Millsing's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Mon 17th: 606 * 29%
fat: 57.42g
|
protein: 20.54g
|
carbs: 3.04g
- -
Sun 16th: 469 * 22%
fat: 45.70g
|
protein: 12.15g
|
carbs: 2.63g
- -
Tue 11th: 2142 * 102%
fat: 199.01g
|
protein: 64.49g
|
carbs: 27.25g
- -
Wed 5th: 2458 * 117%
fat: 233.26g
|
protein: 68.11g
|
carbs: 29.86g
- -
April 2021
Sat 24th: 996 * 47%
fat: 94.43g
|
protein: 25.96g
|
carbs: 12.26g
- -
Fri 23rd: 2354 * 112%
fat: 222.61g
|
protein: 72.02g
|
carbs: 23.81g
- -
Tue 20th: 2234 * 106%
fat: 212.59g
|
protein: 62.01g
|
carbs: 18.87g
- -
Fri 16th: 518 * 25%
fat: 50.20g
|
protein: 17.25g
|
carbs: 1.50g
- -
Thu 15th: 676 * 32%
fat: 64.00g
|
protein: 19.25g
|
carbs: 5.90g
- -
Wed 14th: 613 * 29%
fat: 57.80g
|
protein: 22.17g
|
carbs: 1.64g
- -
Mon 12th: 1267 * 60%
fat: 122.70g
|
protein: 38.58g
|
carbs: 3.91g
- -
March 2021
Mon 29th: 2210 * 105%
fat: 205.28g
|
protein: 69.13g
|
carbs: 27.14g
- -
Fri 26th: 2849 * 136%
fat: 245.85g
|
protein: 55.82g
|
carbs: 109.82g
- -
Thu 25th: 2221 * 106%
fat: 212.85g
|
protein: 65.38g
|
carbs: 16.49g
- -
Wed 24th: 1748 * 83%
fat: 168.89g
|
protein: 47.53g
|
carbs: 10.51g
- -
Tue 23rd: 2062 * 98%
fat: 194.84g
|
protein: 56.06g
|
carbs: 22.92g
- -
Mon 22nd: 2391 * 114%
fat: 226.70g
|
protein: 61.40g
|
carbs: 28.15g
- -
Sun 21st: 2262 * 108%
fat: 217.46g
|
protein: 49.72g
|
carbs: 29.70g
- -
Sat 20th: 2244 * 107%
fat: 208.88g
|
protein: 79.25g
|
carbs: 16.24g
- -
Fri 19th: 2267 * 108%
fat: 213.65g
|
protein: 66.95g
|
carbs: 22.19g
- -

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