| April 2024 |
| Sun 7th: |
687 *
|
46%
|
fat: 36.02g |
| |
protein: 26.73g |
| |
carbs: 64.13g |
|
-
|
-
|
| Wed 3rd: |
1160 *
|
77%
|
fat: 45.52g |
| |
protein: 116.99g |
| |
carbs: 67.73g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1292 *
|
86%
|
fat: 51.34g |
| |
protein: 112.79g |
| |
carbs: 93.95g |
|
-
|
-
|
| Wed 20th: |
1264 *
|
84%
|
fat: 47.54g |
| |
protein: 112.78g |
| |
carbs: 99.60g |
|
-
|
-
|
| Tue 19th: |
1276 *
|
85%
|
fat: 48.42g |
| |
protein: 117.72g |
| |
carbs: 95.14g |
|
-
|
-
|
| Mon 18th: |
605 *
|
40%
|
fat: 35.73g |
| |
protein: 19.43g |
| |
carbs: 51.88g |
|
-
|
-
|
| Wed 6th: |
1383 *
|
92%
|
fat: 56.97g |
| |
protein: 111.59g |
| |
carbs: 108.14g |
|
-
|
-
|
| Tue 5th: |
1384 *
|
92%
|
fat: 53.94g |
| |
protein: 111.75g |
| |
carbs: 115.53g |
|
-
|
-
|
| Mon 4th: |
1409 *
|
94%
|
fat: 54.18g |
| |
protein: 118.65g |
| |
carbs: 114.34g |
|
-
|
-
|
| Sun 3rd: |
1378 *
|
92%
|
fat: 48.36g |
| |
protein: 121.09g |
| |
carbs: 120.61g |
|
-
|
-
|
| Sat 2nd: |
1391 *
|
93%
|
fat: 48.66g |
| |
protein: 121.68g |
| |
carbs: 117.34g |
|
-
|
-
|
| Fri 1st: |
765 *
|
51%
|
fat: 29.54g |
| |
protein: 35.74g |
| |
carbs: 88.51g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
603 *
|
40%
|
fat: 25.56g |
| |
protein: 31.87g |
| |
carbs: 62.46g |
|
-
|
-
|
| Tue 27th: |
1329 *
|
88%
|
fat: 42.72g |
| |
protein: 107.77g |
| |
carbs: 130.07g |
|
-
|
-
|
| Mon 26th: |
1422 *
|
95%
|
fat: 47.23g |
| |
protein: 115.06g |
| |
carbs: 134.49g |
|
-
|
-
|
| Sun 25th: |
1329 *
|
88%
|
fat: 47.20g |
| |
protein: 116.58g |
| |
carbs: 114.93g |
|
-
|
-
|
| Sat 24th: |
1409 *
|
94%
|
fat: 53.00g |
| |
protein: 123.03g |
| |
carbs: 115.33g |
|
-
|
-
|
| Fri 23rd: |
1582 *
|
105%
|
fat: 75.03g |
| |
protein: 60.59g |
| |
carbs: 184.96g |
|
-
|
-
|
| Thu 22nd: |
1129 *
|
75%
|
fat: 38.62g |
| |
protein: 102.74g |
| |
carbs: 100.63g |
|
-
|
-
|
| Wed 21st: |
1176 *
|
78%
|
fat: 41.74g |
| |
protein: 105.29g |
| |
carbs: 101.75g |
|
-
|
-
|
