| July 2024 |
| Mon 29th: |
1708 *
|
142%
|
fat: 85.48g |
| |
protein: 56.72g |
| |
carbs: 183.75g |
|
-
|
-
|
| Sun 28th: |
1639 *
|
137%
|
fat: 91.16g |
| |
protein: 56.03g |
| |
carbs: 148.16g |
|
-
|
-
|
| Sat 27th: |
1345 *
|
112%
|
fat: 62.14g |
| |
protein: 38.75g |
| |
carbs: 161.17g |
|
-
|
-
|
| Fri 26th: |
1336 *
|
111%
|
fat: 54.90g |
| |
protein: 31.56g |
| |
carbs: 189.22g |
|
-
|
-
|
| Thu 25th: |
993 *
|
83%
|
fat: 34.41g |
| |
protein: 38.32g |
| |
carbs: 139.25g |
|
-
|
-
|
| Wed 24th: |
808 *
|
67%
|
fat: 33.80g |
| |
protein: 36.91g |
| |
carbs: 90.08g |
|
-
|
-
|
| Tue 23rd: |
1536 *
|
128%
|
fat: 47.27g |
| |
protein: 66.12g |
| |
carbs: 211.81g |
|
-
|
-
|
| Mon 22nd: |
1234 *
|
103%
|
fat: 63.36g |
| |
protein: 44.96g |
| |
carbs: 124.63g |
|
-
|
-
|
| Sun 21st: |
1751 *
|
146%
|
fat: 59.12g |
| |
protein: 61.10g |
| |
carbs: 252.75g |
|
-
|
-
|
| Sat 20th: |
1675 *
|
140%
|
fat: 91.19g |
| |
protein: 76.21g |
| |
carbs: 139.22g |
|
-
|
-
|
| Fri 19th: |
1588 *
|
132%
|
fat: 54.61g |
| |
protein: 53.79g |
| |
carbs: 233.70g |
|
-
|
-
|
| Thu 18th: |
1734 *
|
144%
|
fat: 81.60g |
| |
protein: 113.04g |
| |
carbs: 133.10g |
|
-
|
-
|
| Wed 17th: |
1515 *
|
126%
|
fat: 51.72g |
| |
protein: 63.18g |
| |
carbs: 197.09g |
|
-
|
-
|
| Tue 16th: |
1484 *
|
124%
|
fat: 48.93g |
| |
protein: 82.20g |
| |
carbs: 181.78g |
|
-
|
-
|
| Mon 15th: |
1521 *
|
127%
|
fat: 56.13g |
| |
protein: 88.49g |
| |
carbs: 159.50g |
|
-
|
-
|
| Sun 14th: |
1397 *
|
116%
|
fat: 79.79g |
| |
protein: 71.74g |
| |
carbs: 104.84g |
|
-
|
-
|
| Sat 13th: |
1684 *
|
140%
|
fat: 67.02g |
| |
protein: 94.01g |
| |
carbs: 170.86g |
|
-
|
-
|
| Fri 12th: |
1254 *
|
104%
|
fat: 67.33g |
| |
protein: 59.64g |
| |
carbs: 130.26g |
|
-
|
-
|
| Thu 11th: |
1846 *
|
154%
|
fat: 91.99g |
| |
protein: 79.73g |
| |
carbs: 174.34g |
|
-
|
-
|
| Wed 10th: |
1234 *
|
103%
|
fat: 52.03g |
| |
protein: 73.55g |
| |
carbs: 129.08g |
|
-
|
-
|
