| August 2024 |
| Fri 9th: |
1960 *
|
163%
|
fat: 99.29g |
| |
protein: 78.35g |
| |
carbs: 160.26g |
|
-
|
-
|
| Thu 8th: |
2577 *
|
215%
|
fat: 129.96g |
| |
protein: 93.12g |
| |
carbs: 265.19g |
|
-
|
-
|
| Wed 7th: |
1708 *
|
142%
|
fat: 67.75g |
| |
protein: 80.34g |
| |
carbs: 200.90g |
|
-
|
-
|
| Tue 6th: |
1589 *
|
132%
|
fat: 31.83g |
| |
protein: 84.62g |
| |
carbs: 183.93g |
|
-
|
-
|
| Mon 5th: |
1866 *
|
156%
|
fat: 86.27g |
| |
protein: 50.51g |
| |
carbs: 231.20g |
|
-
|
-
|
| Sun 4th: |
2049 *
|
171%
|
fat: 78.91g |
| |
protein: 67.40g |
| |
carbs: 271.14g |
|
-
|
-
|
| Sat 3rd: |
2072 *
|
173%
|
fat: 71.55g |
| |
protein: 77.56g |
| |
carbs: 257.84g |
|
-
|
-
|
| Fri 2nd: |
1616 *
|
135%
|
fat: 69.46g |
| |
protein: 44.19g |
| |
carbs: 205.07g |
|
-
|
-
|
| Thu 1st: |
1327 *
|
111%
|
fat: 65.46g |
| |
protein: 60.65g |
| |
carbs: 123.91g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1672 *
|
139%
|
fat: 73.28g |
| |
protein: 49.60g |
| |
carbs: 198.01g |
|
-
|
-
|
| Tue 30th: |
1714 *
|
143%
|
fat: 77.89g |
| |
protein: 59.12g |
| |
carbs: 183.94g |
|
-
|
-
|
| Mon 29th: |
1708 *
|
142%
|
fat: 85.48g |
| |
protein: 56.72g |
| |
carbs: 183.75g |
|
-
|
-
|
| Sun 28th: |
1639 *
|
137%
|
fat: 91.16g |
| |
protein: 56.03g |
| |
carbs: 148.16g |
|
-
|
-
|
| Sat 27th: |
1345 *
|
112%
|
fat: 62.14g |
| |
protein: 38.75g |
| |
carbs: 161.17g |
|
-
|
-
|
| Fri 26th: |
1336 *
|
111%
|
fat: 54.90g |
| |
protein: 31.56g |
| |
carbs: 189.22g |
|
-
|
-
|
| Thu 25th: |
993 *
|
83%
|
fat: 34.41g |
| |
protein: 38.32g |
| |
carbs: 139.25g |
|
-
|
-
|
| Wed 24th: |
808 *
|
67%
|
fat: 33.80g |
| |
protein: 36.91g |
| |
carbs: 90.08g |
|
-
|
-
|
| Tue 23rd: |
1536 *
|
128%
|
fat: 47.27g |
| |
protein: 66.12g |
| |
carbs: 211.81g |
|
-
|
-
|
| Mon 22nd: |
1234 *
|
103%
|
fat: 63.36g |
| |
protein: 44.96g |
| |
carbs: 124.63g |
|
-
|
-
|
| Sun 21st: |
1751 *
|
146%
|
fat: 59.12g |
| |
protein: 61.10g |
| |
carbs: 252.75g |
|
-
|
-
|
