| March 2024 |
| Tue 12th: |
199 *
|
8%
|
fat: 4.92g |
| |
protein: 3.68g |
| |
carbs: 35.24g |
|
2579*
|
 2380
|
| Fri 8th: |
1236 *
|
49%
|
fat: 42.89g |
| |
protein: 54.52g |
| |
carbs: 159.22g |
|
-
|
-
|
| Thu 7th: |
1325 *
|
53%
|
fat: 34.46g |
| |
protein: 37.35g |
| |
carbs: 216.07g |
|
2369*
|
1044
|
| July 2023 |
| Mon 17th: |
2315 *
|
93%
|
fat: 58.84g |
| |
protein: 105.42g |
| |
carbs: 339.98g |
|
4200*
|
1885
|
| May 2023 |
| Mon 22nd: |
29 *
|
2%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| October 2022 |
| Sat 22nd: |
559 *
|
37%
|
fat: 20.89g |
| |
protein: 32.11g |
| |
carbs: 60.98g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1551 *
|
103%
|
fat: 50.45g |
| |
protein: 116.19g |
| |
carbs: 151.04g |
|
-
|
-
|
| July 2022 |
| Sat 2nd: |
549 *
|
37%
|
fat: 24.65g |
| |
protein: 34.41g |
| |
carbs: 47.28g |
|
-
|
-
|
| Fri 1st: |
308 *
|
21%
|
fat: 12.51g |
| |
protein: 5.42g |
| |
carbs: 44.84g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
629 *
|
42%
|
fat: 32.07g |
| |
protein: 37.27g |
| |
carbs: 47.74g |
|
-
|
-
|
| Sun 26th: |
651 *
|
43%
|
fat: 34.82g |
| |
protein: 44.59g |
| |
carbs: 38.42g |
|
-
|
-
|
| Tue 7th: |
29 *
|
2%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| Mon 6th: |
608 *
|
41%
|
fat: 18.01g |
| |
protein: 21.51g |
| |
carbs: 92.35g |
|
-
|
-
|
| Fri 3rd: |
247 *
|
16%
|
fat: 7.40g |
| |
protein: 2.30g |
| |
carbs: 25.60g |
|
-
|
-
|
| Thu 2nd: |
1387 *
|
92%
|
fat: 65.32g |
| |
protein: 81.01g |
| |
carbs: 121.91g |
|
-
|
-
|
| May 2022 |
| Sun 29th: |
759 *
|
51%
|
fat: 27.72g |
| |
protein: 40.02g |
| |
carbs: 90.12g |
|
-
|
-
|
| Sat 28th: |
938 *
|
63%
|
fat: 42.26g |
| |
protein: 24.90g |
| |
carbs: 114.27g |
|
-
|
-
|
| Fri 20th: |
656 *
|
36%
|
fat: 27.93g |
| |
protein: 35.28g |
| |
carbs: 62.99g |
|
-
|
-
|
| Mon 16th: |
696 *
|
39%
|
fat: 17.38g |
| |
protein: 33.92g |
| |
carbs: 98.17g |
|
-
|
-
|
| Sun 15th: |
696 *
|
39%
|
fat: 17.38g |
| |
protein: 33.92g |
| |
carbs: 98.17g |
|
-
|
-
|
