| July 2024 |
| Sun 14th: |
1061 *
|
57%
|
fat: 17.30g |
| |
protein: 90.34g |
| |
carbs: 132.63g |
|
1440*
|
 379
|
| Sat 13th: |
1854 *
|
100%
|
fat: 54.57g |
| |
protein: 138.38g |
| |
carbs: 197.20g |
|
2585*
|
731
|
| Fri 12th: |
1798 *
|
102%
|
fat: 50.46g |
| |
protein: 129.39g |
| |
carbs: 200.16g |
|
2529*
|
731
|
| Thu 11th: |
1812 *
|
102%
|
fat: 48.19g |
| |
protein: 137.29g |
| |
carbs: 204.65g |
|
2481*
|
669
|
| Wed 10th: |
1744 *
|
99%
|
fat: 49.69g |
| |
protein: 138.70g |
| |
carbs: 191.01g |
|
2456*
|
712
|
| Tue 9th: |
1774 *
|
100%
|
fat: 51.57g |
| |
protein: 137.99g |
| |
carbs: 189.51g |
|
2523*
|
749
|
| Mon 8th: |
1794 *
|
101%
|
fat: 49.85g |
| |
protein: 138.30g |
| |
carbs: 189.99g |
|
2516*
|
722
|
| Sun 7th: |
1887 *
|
107%
|
fat: 47.82g |
| |
protein: 141.67g |
| |
carbs: 216.36g |
|
1517*
|
 370
|
| Sat 6th: |
1741 *
|
98%
|
fat: 48.97g |
| |
protein: 139.31g |
| |
carbs: 186.26g |
|
2233*
|
492
|
| Fri 5th: |
1741 *
|
98%
|
fat: 49.38g |
| |
protein: 140.30g |
| |
carbs: 190.37g |
|
2483*
|
742
|
| Thu 4th: |
1726 *
|
98%
|
fat: 48.45g |
| |
protein: 141.62g |
| |
carbs: 187.79g |
|
2852*
|
1126
|
| Wed 3rd: |
1711 *
|
97%
|
fat: 48.55g |
| |
protein: 139.56g |
| |
carbs: 188.99g |
|
2383*
|
672
|
| Tue 2nd: |
1664 *
|
110%
|
fat: 48.48g |
| |
protein: 139.26g |
| |
carbs: 170.20g |
|
2252*
|
588
|
| Mon 1st: |
1672 *
|
111%
|
fat: 50.97g |
| |
protein: 140.32g |
| |
carbs: 169.36g |
|
2729*
|
1057
|
| June 2024 |
| Sun 30th: |
1726 *
|
114%
|
fat: 48.93g |
| |
protein: 143.70g |
| |
carbs: 170.68g |
|
2604*
|
878
|
| Sat 29th: |
1666 *
|
110%
|
fat: 45.31g |
| |
protein: 142.40g |
| |
carbs: 170.44g |
|
2480*
|
814
|
| Fri 28th: |
1688 *
|
112%
|
fat: 46.74g |
| |
protein: 142.11g |
| |
carbs: 169.72g |
|
2740*
|
1052
|
| Thu 27th: |
1726 *
|
114%
|
fat: 50.53g |
| |
protein: 140.81g |
| |
carbs: 170.04g |
|
2489*
|
763
|
| Wed 26th: |
1695 *
|
112%
|
fat: 48.25g |
| |
protein: 140.70g |
| |
carbs: 176.29g |
|
2466*
|
771
|
| Tue 25th: |
1693 *
|
112%
|
fat: 49.49g |
| |
protein: 141.47g |
| |
carbs: 170.36g |
|
2483*
|
790
|
