| August 2024 |
| Sun 4th: |
773 *
|
55%
|
fat: 33.69g |
| |
protein: 11.42g |
| |
carbs: 110.21g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
402 *
|
29%
|
fat: 7.45g |
| |
protein: 10.50g |
| |
carbs: 73.57g |
|
-
|
-
|
| Mon 29th: |
512 *
|
37%
|
fat: 16.47g |
| |
protein: 14.00g |
| |
carbs: 75.66g |
|
-
|
-
|
| Thu 25th: |
1002 *
|
72%
|
fat: 49.73g |
| |
protein: 72.54g |
| |
carbs: 66.25g |
|
-
|
-
|
| Wed 24th: |
433 *
|
31%
|
fat: 15.33g |
| |
protein: 33.17g |
| |
carbs: 42.10g |
|
-
|
-
|
| Tue 23rd: |
1468 *
|
105%
|
fat: 69.05g |
| |
protein: 55.58g |
| |
carbs: 161.67g |
|
-
|
-
|
| Mon 22nd: |
178 *
|
13%
|
fat: 0.66g |
| |
protein: 2.18g |
| |
carbs: 45.68g |
|
-
|
-
|
| Sun 21st: |
552 *
|
39%
|
fat: 22.87g |
| |
protein: 8.45g |
| |
carbs: 81.05g |
|
-
|
-
|
| Thu 18th: |
1197 *
|
86%
|
fat: 64.24g |
| |
protein: 22.06g |
| |
carbs: 150.06g |
|
-
|
-
|
| Tue 16th: |
1037 *
|
74%
|
fat: 32.53g |
| |
protein: 25.30g |
| |
carbs: 162.79g |
|
-
|
-
|
| Mon 15th: |
2043 *
|
146%
|
fat: 64.44g |
| |
protein: 97.83g |
| |
carbs: 267.37g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
785 *
|
56%
|
fat: 28.80g |
| |
protein: 30.10g |
| |
carbs: 104.24g |
|
-
|
-
|
| Wed 26th: |
149 *
|
11%
|
fat: 4.60g |
| |
protein: 10.10g |
| |
carbs: 14.40g |
|
-
|
-
|
| Mon 24th: |
685 *
|
49%
|
fat: 33.94g |
| |
protein: 22.11g |
| |
carbs: 78.04g |
|
-
|
-
|
| Sun 23rd: |
1045 *
|
75%
|
fat: 24.19g |
| |
protein: 86.64g |
| |
carbs: 124.53g |
|
-
|
-
|
| Sat 22nd: |
283 *
|
20%
|
fat: 8.88g |
| |
protein: 10.74g |
| |
carbs: 35.17g |
|
-
|
-
|
| Sat 1st: |
347 *
|
25%
|
fat: 12.56g |
| |
protein: 14.20g |
| |
carbs: 41.00g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
814 *
|
58%
|
fat: 27.11g |
| |
protein: 42.18g |
| |
carbs: 104.24g |
|
-
|
-
|
| Wed 22nd: |
827 *
|
59%
|
fat: 41.65g |
| |
protein: 56.77g |
| |
carbs: 50.73g |
|
-
|
-
|
| Fri 17th: |
337 *
|
24%
|
fat: 20.09g |
| |
protein: 7.13g |
| |
carbs: 29.81g |
|
-
|
-
|
