| July 2024 |
| Fri 12th: |
-
|
-
|
|
111*
|
-
|
| Thu 11th: |
-
|
-
|
|
438*
|
-
|
| Wed 10th: |
-
|
-
|
|
420*
|
-
|
| Tue 9th: |
929 *
|
66%
|
fat: 47.70g |
| |
protein: 62.15g |
| |
carbs: 75.03g |
|
352*
|
 577
|
| Mon 8th: |
1459 *
|
104%
|
fat: 56.88g |
| |
protein: 38.39g |
| |
carbs: 207.74g |
|
398*
|
1061
|
| Sun 7th: |
-
|
-
|
|
63*
|
-
|
| Sat 6th: |
-
|
-
|
|
112*
|
-
|
| Fri 5th: |
968 *
|
69%
|
fat: 55.27g |
| |
protein: 40.61g |
| |
carbs: 87.63g |
|
374*
|
594
|
| Thu 4th: |
2659 *
|
190%
|
fat: 80.78g |
| |
protein: 84.54g |
| |
carbs: 294.17g |
|
296*
|
2363
|
| Wed 3rd: |
1448 *
|
103%
|
fat: 42.07g |
| |
protein: 124.62g |
| |
carbs: 139.76g |
|
351*
|
1097
|
| Tue 2nd: |
1326 *
|
95%
|
fat: 25.19g |
| |
protein: 90.14g |
| |
carbs: 180.00g |
|
271*
|
1055
|
| Mon 1st: |
1393 *
|
100%
|
fat: 43.18g |
| |
protein: 85.52g |
| |
carbs: 165.77g |
|
265*
|
1128
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
149*
|
-
|
| Sat 29th: |
-
|
-
|
|
322*
|
-
|
| Fri 28th: |
-
|
-
|
|
321*
|
-
|
| Thu 27th: |
-
|
-
|
|
59*
|
-
|
| Wed 26th: |
-
|
-
|
|
311*
|
-
|
| Tue 25th: |
-
|
-
|
|
309*
|
-
|
| Mon 24th: |
-
|
-
|
|
75*
|
-
|
| Sun 23rd: |
-
|
-
|
|
84*
|
-
|
