| October 2021 |
| Mon 4th: |
-
|
-
|
|
635*
|
-
|
| Sun 3rd: |
1691 *
|
99%
|
fat: 94.08g |
| |
protein: 71.28g |
| |
carbs: 168.42g |
|
1993*
|
 302
|
| Sat 2nd: |
3482 *
|
205%
|
fat: 155.52g |
| |
protein: 129.01g |
| |
carbs: 393.37g |
|
2223*
|
 1259
|
| Fri 1st: |
1941 *
|
114%
|
fat: 74.41g |
| |
protein: 75.26g |
| |
carbs: 246.43g |
|
2361*
|
420
|
| September 2021 |
| Thu 30th: |
1587 *
|
93%
|
fat: 55.20g |
| |
protein: 83.06g |
| |
carbs: 185.15g |
|
2363*
|
776
|
| Wed 29th: |
1411 *
|
83%
|
fat: 45.04g |
| |
protein: 80.27g |
| |
carbs: 165.66g |
|
2166*
|
755
|
| Tue 28th: |
1485 *
|
87%
|
fat: 55.98g |
| |
protein: 84.95g |
| |
carbs: 150.99g |
|
2125*
|
640
|
| Mon 27th: |
1245 *
|
73%
|
fat: 40.18g |
| |
protein: 76.03g |
| |
carbs: 146.21g |
|
2337*
|
1092
|
| Sun 26th: |
2612 *
|
154%
|
fat: 92.10g |
| |
protein: 99.66g |
| |
carbs: 316.93g |
|
1957*
|
655
|
| Sat 25th: |
1910 *
|
112%
|
fat: 84.64g |
| |
protein: 91.88g |
| |
carbs: 202.71g |
|
2569*
|
659
|
| Fri 24th: |
1902 *
|
112%
|
fat: 80.04g |
| |
protein: 79.51g |
| |
carbs: 208.89g |
|
2572*
|
670
|
| Thu 23rd: |
1614 *
|
95%
|
fat: 68.43g |
| |
protein: 84.30g |
| |
carbs: 163.95g |
|
2040*
|
426
|
| Wed 22nd: |
1348 *
|
79%
|
fat: 58.28g |
| |
protein: 84.98g |
| |
carbs: 118.95g |
|
2110*
|
762
|
| Tue 21st: |
2137 *
|
126%
|
fat: 91.39g |
| |
protein: 72.28g |
| |
carbs: 260.30g |
|
2051*
|
86
|
| Mon 20th: |
1025 *
|
60%
|
fat: 44.14g |
| |
protein: 62.53g |
| |
carbs: 93.21g |
|
2162*
|
1137
|
| Sun 19th: |
867 *
|
51%
|
fat: 43.01g |
| |
protein: 35.64g |
| |
carbs: 85.06g |
|
2027*
|
1160
|
| Sat 18th: |
59 *
|
3%
|
fat: 0.79g |
| |
protein: 4.01g |
| |
carbs: 9.09g |
|
1865*
|
1806
|
| Fri 17th: |
841 *
|
49%
|
fat: 28.14g |
| |
protein: 68.83g |
| |
carbs: 74.76g |
|
2121*
|
1280
|
| Thu 16th: |
1499 *
|
88%
|
fat: 60.18g |
| |
protein: 78.12g |
| |
carbs: 184.32g |
|
2180*
|
681
|
| Wed 15th: |
1621 *
|
95%
|
fat: 60.13g |
| |
protein: 69.19g |
| |
carbs: 196.22g |
|
2083*
|
462
|
