| July 2024 |
| Fri 19th: |
835 *
|
49%
|
fat: 30.22g |
| |
protein: 32.62g |
| |
carbs: 107.93g |
|
-
|
-
|
| Thu 18th: |
1228 *
|
72%
|
fat: 34.90g |
| |
protein: 72.54g |
| |
carbs: 157.45g |
|
-
|
-
|
| Wed 17th: |
2190 *
|
129%
|
fat: 102.03g |
| |
protein: 102.01g |
| |
carbs: 208.51g |
|
-
|
-
|
| Tue 16th: |
1712 *
|
101%
|
fat: 88.84g |
| |
protein: 75.41g |
| |
carbs: 152.77g |
|
-
|
-
|
| Mon 15th: |
1711 *
|
101%
|
fat: 79.40g |
| |
protein: 62.09g |
| |
carbs: 187.61g |
|
-
|
-
|
| Fri 12th: |
806 *
|
47%
|
fat: 35.30g |
| |
protein: 36.66g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 11th: |
1159 *
|
68%
|
fat: 29.56g |
| |
protein: 71.62g |
| |
carbs: 143.57g |
|
-
|
-
|
| Wed 10th: |
1748 *
|
103%
|
fat: 78.24g |
| |
protein: 108.11g |
| |
carbs: 159.72g |
|
-
|
-
|
| Tue 9th: |
1380 *
|
81%
|
fat: 55.63g |
| |
protein: 67.14g |
| |
carbs: 144.62g |
|
-
|
-
|
| Mon 8th: |
1102 *
|
65%
|
fat: 45.97g |
| |
protein: 52.33g |
| |
carbs: 122.17g |
|
-
|
-
|
| Fri 5th: |
608 *
|
36%
|
fat: 30.06g |
| |
protein: 32.92g |
| |
carbs: 50.38g |
|
-
|
-
|
| Thu 4th: |
2036 *
|
120%
|
fat: 56.20g |
| |
protein: 86.09g |
| |
carbs: 192.67g |
|
-
|
-
|
| Wed 3rd: |
1536 *
|
90%
|
fat: 65.40g |
| |
protein: 83.79g |
| |
carbs: 141.94g |
|
-
|
-
|
| Tue 2nd: |
1285 *
|
76%
|
fat: 63.98g |
| |
protein: 80.94g |
| |
carbs: 88.26g |
|
-
|
-
|
| Mon 1st: |
635 *
|
37%
|
fat: 32.53g |
| |
protein: 27.74g |
| |
carbs: 55.04g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1406 *
|
83%
|
fat: 43.44g |
| |
protein: 101.52g |
| |
carbs: 148.54g |
|
-
|
-
|
| Sat 29th: |
977 *
|
58%
|
fat: 49.08g |
| |
protein: 45.18g |
| |
carbs: 80.02g |
|
-
|
-
|
| Fri 28th: |
1356 *
|
80%
|
fat: 69.17g |
| |
protein: 60.48g |
| |
carbs: 112.76g |
|
-
|
-
|
| Thu 27th: |
1154 *
|
68%
|
fat: 41.86g |
| |
protein: 43.94g |
| |
carbs: 147.82g |
|
-
|
-
|
| Tue 25th: |
1579 *
|
93%
|
fat: 67.55g |
| |
protein: 105.41g |
| |
carbs: 136.40g |
|
-
|
-
|
