| July 2024 |
| Fri 12th: |
1144 *
|
64%
|
fat: 37.71g |
| |
protein: 43.32g |
| |
carbs: 157.54g |
|
-
|
-
|
| Thu 11th: |
1740 *
|
97%
|
fat: 66.13g |
| |
protein: 85.59g |
| |
carbs: 209.66g |
|
-
|
-
|
| Wed 10th: |
1765 *
|
98%
|
fat: 59.56g |
| |
protein: 77.96g |
| |
carbs: 233.74g |
|
-
|
-
|
| Tue 9th: |
1837 *
|
102%
|
fat: 57.37g |
| |
protein: 61.53g |
| |
carbs: 270.98g |
|
-
|
-
|
| Mon 8th: |
1581 *
|
88%
|
fat: 74.93g |
| |
protein: 69.88g |
| |
carbs: 161.97g |
|
-
|
-
|
| Sat 6th: |
758 *
|
42%
|
fat: 30.72g |
| |
protein: 42.33g |
| |
carbs: 87.05g |
|
-
|
-
|
| Fri 5th: |
1853 *
|
103%
|
fat: 94.08g |
| |
protein: 75.12g |
| |
carbs: 185.81g |
|
-
|
-
|
| Thu 4th: |
630 *
|
35%
|
fat: 21.00g |
| |
protein: 35.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 3rd: |
1280 *
|
71%
|
fat: 37.20g |
| |
protein: 58.32g |
| |
carbs: 175.41g |
|
-
|
-
|
| Tue 2nd: |
1831 *
|
102%
|
fat: 58.47g |
| |
protein: 87.41g |
| |
carbs: 235.81g |
|
-
|
-
|
| Mon 1st: |
1941 *
|
108%
|
fat: 70.56g |
| |
protein: 76.61g |
| |
carbs: 263.39g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1983 *
|
110%
|
fat: 60.19g |
| |
protein: 85.41g |
| |
carbs: 267.65g |
|
-
|
-
|
| Sat 29th: |
1678 *
|
93%
|
fat: 37.91g |
| |
protein: 108.11g |
| |
carbs: 225.87g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
2001 *
|
111%
|
fat: 91.76g |
| |
protein: 92.08g |
| |
carbs: 211.24g |
|
-
|
-
|
| Tue 23rd: |
2141 *
|
119%
|
fat: 69.05g |
| |
protein: 118.80g |
| |
carbs: 273.18g |
|
381*
|
 1760
|
| Mon 22nd: |
2125 *
|
118%
|
fat: 105.79g |
| |
protein: 70.97g |
| |
carbs: 228.44g |
|
-
|
-
|
| Sun 21st: |
1021 *
|
57%
|
fat: 39.02g |
| |
protein: 32.55g |
| |
carbs: 137.14g |
|
-
|
-
|
| Sat 20th: |
1890 *
|
105%
|
fat: 65.07g |
| |
protein: 94.89g |
| |
carbs: 242.13g |
|
-
|
-
|
| Fri 19th: |
1922 *
|
107%
|
fat: 71.72g |
| |
protein: 92.21g |
| |
carbs: 237.10g |
|
-
|
-
|
| Thu 18th: |
1750 *
|
97%
|
fat: 61.65g |
| |
protein: 90.32g |
| |
carbs: 220.43g |
|
-
|
-
|
