| August 2023 |
| Mon 14th: |
1713 *
|
93%
|
fat: 110.80g |
| |
protein: 64.72g |
| |
carbs: 117.48g |
|
-
|
-
|
| Sun 13th: |
3428 *
|
186%
|
fat: 141.70g |
| |
protein: 110.40g |
| |
carbs: 421.75g |
|
2286*
|
 1142
|
| Sat 12th: |
3924 *
|
213%
|
fat: 166.66g |
| |
protein: 106.02g |
| |
carbs: 517.81g |
|
-
|
-
|
| Fri 11th: |
2000 *
|
109%
|
fat: 80.37g |
| |
protein: 72.60g |
| |
carbs: 258.45g |
|
-
|
-
|
| Thu 10th: |
1250 *
|
68%
|
fat: 75.32g |
| |
protein: 49.96g |
| |
carbs: 95.62g |
|
-
|
-
|
| Wed 9th: |
1785 *
|
97%
|
fat: 65.10g |
| |
protein: 62.39g |
| |
carbs: 262.22g |
|
-
|
-
|
| Tue 8th: |
1757 *
|
98%
|
fat: 86.14g |
| |
protein: 99.61g |
| |
carbs: 151.29g |
|
-
|
-
|
| Mon 7th: |
2971 *
|
165%
|
fat: 114.13g |
| |
protein: 103.59g |
| |
carbs: 387.29g |
|
2121*
|
850
|
| Sun 6th: |
-
|
-
|
|
2153*
|
-
|
| Sat 5th: |
1712 *
|
82%
|
fat: 68.46g |
| |
protein: 60.64g |
| |
carbs: 194.49g |
|
2415*
|
 703
|
| February 2021 |
| Mon 1st: |
265 *
|
19%
|
fat: 0.29g |
| |
protein: 3.06g |
| |
carbs: 73.97g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
1663 *
|
119%
|
fat: 92.14g |
| |
protein: 50.96g |
| |
carbs: 165.08g |
|
-
|
-
|
| Thu 25th: |
2588 *
|
185%
|
fat: 118.88g |
| |
protein: 79.32g |
| |
carbs: 283.60g |
|
-
|
-
|
| Wed 24th: |
3097 *
|
221%
|
fat: 137.44g |
| |
protein: 94.54g |
| |
carbs: 399.20g |
|
-
|
-
|
| Tue 23rd: |
3354 *
|
240%
|
fat: 154.03g |
| |
protein: 91.20g |
| |
carbs: 417.24g |
|
-
|
-
|
| Mon 22nd: |
3256 *
|
204%
|
fat: 136.48g |
| |
protein: 85.74g |
| |
carbs: 437.91g |
|
-
|
-
|
| Sun 21st: |
1924 *
|
120%
|
fat: 87.32g |
| |
protein: 58.48g |
| |
carbs: 231.62g |
|
-
|
-
|
| Sat 20th: |
2244 *
|
140%
|
fat: 117.88g |
| |
protein: 63.97g |
| |
carbs: 233.99g |
|
-
|
-
|
| Fri 19th: |
1261 *
|
79%
|
fat: 39.62g |
| |
protein: 44.08g |
| |
carbs: 188.95g |
|
-
|
-
|
| Thu 18th: |
1408 *
|
88%
|
fat: 41.79g |
| |
protein: 41.18g |
| |
carbs: 217.66g |
|
-
|
-
|
