| May 2024 |
| Mon 20th: |
1458 *
|
73%
|
fat: 59.73g |
| |
protein: 104.59g |
| |
carbs: 121.79g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
817 *
|
41%
|
fat: 16.45g |
| |
protein: 52.45g |
| |
carbs: 114.43g |
|
-
|
-
|
| Mon 25th: |
1455 *
|
73%
|
fat: 39.27g |
| |
protein: 102.36g |
| |
carbs: 164.60g |
|
-
|
-
|
| Fri 22nd: |
605 *
|
30%
|
fat: 13.29g |
| |
protein: 45.82g |
| |
carbs: 75.03g |
|
-
|
-
|
| Thu 21st: |
1195 *
|
60%
|
fat: 46.45g |
| |
protein: 92.86g |
| |
carbs: 96.65g |
|
-
|
-
|
| Wed 20th: |
1352 *
|
68%
|
fat: 21.48g |
| |
protein: 110.40g |
| |
carbs: 174.48g |
|
-
|
-
|
| Tue 19th: |
1763 *
|
88%
|
fat: 67.96g |
| |
protein: 98.39g |
| |
carbs: 186.49g |
|
-
|
-
|
| Mon 18th: |
1394 *
|
70%
|
fat: 47.03g |
| |
protein: 90.31g |
| |
carbs: 152.22g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
290 *
|
14%
|
fat: 16.06g |
| |
protein: 16.76g |
| |
carbs: 18.73g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
318 *
|
16%
|
fat: 6.33g |
| |
protein: 24.57g |
| |
carbs: 38.87g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
1137 *
|
57%
|
fat: 30.47g |
| |
protein: 78.33g |
| |
carbs: 137.40g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
440 *
|
22%
|
fat: 17.31g |
| |
protein: 13.09g |
| |
carbs: 58.96g |
|
-
|
-
|
| Tue 18th: |
360 *
|
18%
|
fat: 14.44g |
| |
protein: 19.41g |
| |
carbs: 38.19g |
|
-
|
-
|
| Mon 17th: |
348 *
|
17%
|
fat: 18.68g |
| |
protein: 17.28g |
| |
carbs: 28.03g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
620 *
|
31%
|
fat: 21.44g |
| |
protein: 47.65g |
| |
carbs: 56.73g |
|
-
|
-
|
| Thu 16th: |
1053 *
|
53%
|
fat: 32.58g |
| |
protein: 53.65g |
| |
carbs: 138.44g |
|
-
|
-
|
| Wed 15th: |
1407 *
|
70%
|
fat: 55.92g |
| |
protein: 90.49g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 14th: |
1645 *
|
82%
|
fat: 58.54g |
| |
protein: 92.97g |
| |
carbs: 184.37g |
|
-
|
-
|
| Mon 13th: |
1431 *
|
72%
|
fat: 59.58g |
| |
protein: 107.74g |
| |
carbs: 112.59g |
|
-
|
-
|
| Thu 9th: |
652 *
|
33%
|
fat: 22.37g |
| |
protein: 42.34g |
| |
carbs: 70.76g |
|
-
|
-
|
