| August 2024 |
| Mon 12th: |
390 *
|
23%
|
fat: 12.36g |
| |
protein: 11.39g |
| |
carbs: 57.18g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
377 *
|
22%
|
fat: 17.75g |
| |
protein: 8.66g |
| |
carbs: 45.30g |
|
-
|
-
|
| Mon 29th: |
1202 *
|
71%
|
fat: 45.23g |
| |
protein: 51.19g |
| |
carbs: 121.64g |
|
-
|
-
|
| Wed 17th: |
406 *
|
24%
|
fat: 18.20g |
| |
protein: 34.55g |
| |
carbs: 46.55g |
|
-
|
-
|
| Mon 15th: |
2438 *
|
143%
|
fat: 133.27g |
| |
protein: 139.11g |
| |
carbs: 164.86g |
|
-
|
-
|
| Thu 11th: |
2240 *
|
132%
|
fat: 98.19g |
| |
protein: 138.75g |
| |
carbs: 207.90g |
|
-
|
-
|
| Tue 9th: |
1702 *
|
100%
|
fat: 55.77g |
| |
protein: 93.08g |
| |
carbs: 204.20g |
|
-
|
-
|
| Mon 8th: |
1748 *
|
103%
|
fat: 75.97g |
| |
protein: 50.67g |
| |
carbs: 218.92g |
|
-
|
-
|
| Sun 7th: |
932 *
|
55%
|
fat: 24.70g |
| |
protein: 52.15g |
| |
carbs: 127.29g |
|
-
|
-
|
| Sat 6th: |
260 *
|
15%
|
fat: 12.29g |
| |
protein: 5.54g |
| |
carbs: 32.43g |
|
-
|
-
|
| Fri 5th: |
948 *
|
56%
|
fat: 18.09g |
| |
protein: 102.27g |
| |
carbs: 91.10g |
|
-
|
-
|
| Thu 4th: |
711 *
|
42%
|
fat: 20.50g |
| |
protein: 56.26g |
| |
carbs: 45.69g |
|
-
|
-
|
| Tue 2nd: |
911 *
|
54%
|
fat: 49.60g |
| |
protein: 53.78g |
| |
carbs: 64.26g |
|
-
|
-
|
| Mon 1st: |
2081 *
|
122%
|
fat: 85.23g |
| |
protein: 126.25g |
| |
carbs: 181.93g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1903 *
|
112%
|
fat: 75.61g |
| |
protein: 152.01g |
| |
carbs: 149.74g |
|
-
|
-
|
| Sat 29th: |
322 *
|
19%
|
fat: 15.39g |
| |
protein: 27.97g |
| |
carbs: 18.93g |
|
-
|
-
|
| Fri 28th: |
2248 *
|
132%
|
fat: 99.29g |
| |
protein: 112.18g |
| |
carbs: 236.38g |
|
-
|
-
|
| Thu 27th: |
1834 *
|
108%
|
fat: 96.14g |
| |
protein: 103.59g |
| |
carbs: 143.12g |
|
-
|
-
|
| Wed 26th: |
1649 *
|
97%
|
fat: 53.70g |
| |
protein: 161.94g |
| |
carbs: 150.16g |
|
-
|
-
|
| Tue 25th: |
1142 *
|
67%
|
fat: 33.24g |
| |
protein: 85.50g |
| |
carbs: 136.65g |
|
-
|
-
|
