| June 2024 |
| Mon 3rd: |
1074 *
|
77%
|
fat: 45.19g |
| |
protein: 39.27g |
| |
carbs: 124.49g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1433 *
|
102%
|
fat: 21.26g |
| |
protein: 33.47g |
| |
carbs: 122.48g |
|
-
|
-
|
| Wed 29th: |
963 *
|
69%
|
fat: 35.90g |
| |
protein: 78.08g |
| |
carbs: 80.80g |
|
-
|
-
|
| Tue 28th: |
1205 *
|
86%
|
fat: 49.14g |
| |
protein: 50.39g |
| |
carbs: 140.08g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
706 *
|
50%
|
fat: 30.12g |
| |
protein: 27.65g |
| |
carbs: 82.52g |
|
-
|
-
|
| Wed 8th: |
742 *
|
53%
|
fat: 31.20g |
| |
protein: 21.80g |
| |
carbs: 93.80g |
|
-
|
-
|
| Tue 7th: |
532 *
|
38%
|
fat: 10.50g |
| |
protein: 20.12g |
| |
carbs: 90.76g |
|
-
|
-
|
| Fri 3rd: |
455 *
|
32%
|
fat: 18.79g |
| |
protein: 32.82g |
| |
carbs: 38.65g |
|
-
|
-
|
| Thu 2nd: |
736 *
|
53%
|
fat: 36.96g |
| |
protein: 35.90g |
| |
carbs: 68.90g |
|
-
|
-
|
| Wed 1st: |
933 *
|
67%
|
fat: 33.23g |
| |
protein: 24.60g |
| |
carbs: 133.51g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1278 *
|
91%
|
fat: 67.88g |
| |
protein: 51.85g |
| |
carbs: 115.07g |
|
-
|
-
|
| Mon 30th: |
1322 *
|
94%
|
fat: 43.79g |
| |
protein: 91.42g |
| |
carbs: 141.04g |
|
-
|
-
|
| Sun 29th: |
1215 *
|
87%
|
fat: 47.33g |
| |
protein: 121.95g |
| |
carbs: 75.28g |
|
-
|
-
|
| Sat 28th: |
1642 *
|
117%
|
fat: 7.87g |
| |
protein: 10.40g |
| |
carbs: 166.72g |
|
-
|
-
|
| Fri 27th: |
1527 *
|
109%
|
fat: 38.06g |
| |
protein: 67.01g |
| |
carbs: 115.68g |
|
-
|
-
|
| Thu 26th: |
1430 *
|
102%
|
fat: 59.55g |
| |
protein: 82.52g |
| |
carbs: 137.83g |
|
-
|
-
|
| Wed 25th: |
1498 *
|
100%
|
fat: 65.60g |
| |
protein: 61.56g |
| |
carbs: 168.64g |
|
34*
|
 1464
|
| Thu 12th: |
562 *
|
40%
|
fat: 16.75g |
| |
protein: 12.11g |
| |
carbs: 85.58g |
|
-
|
-
|
| May 2022 |
| Thu 5th: |
820 *
|
59%
|
fat: 34.61g |
| |
protein: 20.92g |
| |
carbs: 105.93g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
311 *
|
22%
|
fat: 13.47g |
| |
protein: 12.54g |
| |
carbs: 34.53g |
|
-
|
-
|
