| July 2024 |
| Sun 28th: |
991 *
|
40%
|
fat: 17.21g |
| |
protein: 180.77g |
| |
carbs: 21.60g |
|
2599*
|
 1608
|
| Sat 27th: |
1869 *
|
75%
|
fat: 74.16g |
| |
protein: 280.50g |
| |
carbs: 0.00g |
|
4608*
|
2739
|
| Fri 26th: |
1280 *
|
51%
|
fat: 45.82g |
| |
protein: 163.30g |
| |
carbs: 51.32g |
|
2073*
|
793
|
| Thu 25th: |
2207 *
|
88%
|
fat: 74.83g |
| |
protein: 310.36g |
| |
carbs: 68.15g |
|
2053*
|
 154
|
| Wed 24th: |
2442 *
|
98%
|
fat: 102.86g |
| |
protein: 304.82g |
| |
carbs: 62.40g |
|
4704*
|
2262
|
| Tue 23rd: |
1598 *
|
64%
|
fat: 55.99g |
| |
protein: 212.48g |
| |
carbs: 57.92g |
|
4451*
|
2853
|
| Mon 22nd: |
2143 *
|
86%
|
fat: 73.71g |
| |
protein: 245.61g |
| |
carbs: 123.22g |
|
4704*
|
2561
|
| Sun 21st: |
2112 *
|
84%
|
fat: 73.62g |
| |
protein: 188.24g |
| |
carbs: 176.33g |
|
4459*
|
2347
|
| Sat 20th: |
3274 *
|
131%
|
fat: 104.82g |
| |
protein: 385.06g |
| |
carbs: 189.88g |
|
4556*
|
1282
|
| Fri 19th: |
2486 *
|
99%
|
fat: 86.86g |
| |
protein: 358.03g |
| |
carbs: 55.58g |
|
3728*
|
1242
|
| Thu 18th: |
1932 *
|
77%
|
fat: 35.16g |
| |
protein: 304.81g |
| |
carbs: 98.77g |
|
4117*
|
2185
|
| Wed 17th: |
1976 *
|
79%
|
fat: 40.21g |
| |
protein: 348.75g |
| |
carbs: 42.48g |
|
4645*
|
2669
|
| Tue 16th: |
2157 *
|
86%
|
fat: 102.86g |
| |
protein: 230.06g |
| |
carbs: 46.55g |
|
4710*
|
2553
|
| Mon 15th: |
2989 *
|
120%
|
fat: 159.41g |
| |
protein: 254.97g |
| |
carbs: 124.43g |
|
4626*
|
1637
|
| Sun 14th: |
3255 *
|
130%
|
fat: 120.26g |
| |
protein: 277.18g |
| |
carbs: 284.24g |
|
4446*
|
1191
|
| Sat 13th: |
2854 *
|
114%
|
fat: 98.59g |
| |
protein: 359.01g |
| |
carbs: 117.83g |
|
4784*
|
1930
|
| Fri 12th: |
2461 *
|
98%
|
fat: 74.07g |
| |
protein: 353.71g |
| |
carbs: 83.01g |
|
4644*
|
2183
|
| Thu 11th: |
2532 *
|
101%
|
fat: 104.75g |
| |
protein: 317.58g |
| |
carbs: 70.85g |
|
4599*
|
2067
|
| Wed 10th: |
2450 *
|
98%
|
fat: 94.19g |
| |
protein: 345.74g |
| |
carbs: 41.66g |
|
4647*
|
2197
|
| Tue 9th: |
2594 *
|
104%
|
fat: 113.59g |
| |
protein: 346.77g |
| |
carbs: 31.67g |
|
4534*
|
1940
|
