| August 2024 |
| Sat 31st: |
1051 *
|
65%
|
fat: 40.43g |
| |
protein: 50.52g |
| |
carbs: 107.55g |
|
-
|
-
|
| Fri 30th: |
1802 *
|
112%
|
fat: 55.78g |
| |
protein: 139.49g |
| |
carbs: 185.78g |
|
-
|
-
|
| Thu 29th: |
1685 *
|
105%
|
fat: 72.16g |
| |
protein: 112.78g |
| |
carbs: 143.77g |
|
-
|
-
|
| Wed 28th: |
1454 *
|
90%
|
fat: 51.15g |
| |
protein: 106.88g |
| |
carbs: 140.91g |
|
-
|
-
|
| Tue 27th: |
1426 *
|
89%
|
fat: 48.34g |
| |
protein: 118.95g |
| |
carbs: 127.78g |
|
-
|
-
|
| Mon 26th: |
1402 *
|
87%
|
fat: 45.14g |
| |
protein: 117.67g |
| |
carbs: 127.01g |
|
-
|
-
|
| July 2024 |
| Mon 15th: |
373 *
|
23%
|
fat: 15.17g |
| |
protein: 11.01g |
| |
carbs: 45.77g |
|
-
|
-
|
| Mon 8th: |
491 *
|
30%
|
fat: 11.56g |
| |
protein: 37.32g |
| |
carbs: 57.25g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1061 *
|
66%
|
fat: 26.34g |
| |
protein: 80.79g |
| |
carbs: 126.73g |
|
-
|
-
|
| Wed 12th: |
542 *
|
34%
|
fat: 30.42g |
| |
protein: 29.15g |
| |
carbs: 40.18g |
|
-
|
-
|
| Tue 11th: |
1750 *
|
109%
|
fat: 67.41g |
| |
protein: 90.65g |
| |
carbs: 198.78g |
|
-
|
-
|
| Sat 8th: |
443 *
|
28%
|
fat: 20.97g |
| |
protein: 27.77g |
| |
carbs: 36.01g |
|
-
|
-
|
| Fri 7th: |
2059 *
|
128%
|
fat: 85.80g |
| |
protein: 133.25g |
| |
carbs: 193.83g |
|
-
|
-
|
| Thu 6th: |
1599 *
|
99%
|
fat: 54.76g |
| |
protein: 101.74g |
| |
carbs: 181.28g |
|
-
|
-
|
| Wed 5th: |
1537 *
|
95%
|
fat: 53.94g |
| |
protein: 106.23g |
| |
carbs: 160.46g |
|
-
|
-
|
| Tue 4th: |
1582 *
|
98%
|
fat: 78.36g |
| |
protein: 82.86g |
| |
carbs: 144.54g |
|
-
|
-
|
| Mon 3rd: |
1505 *
|
93%
|
fat: 44.75g |
| |
protein: 132.56g |
| |
carbs: 137.20g |
|
-
|
-
|
| Sat 1st: |
928 *
|
58%
|
fat: 29.23g |
| |
protein: 40.75g |
| |
carbs: 122.67g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1244 *
|
77%
|
fat: 52.97g |
| |
protein: 60.28g |
| |
carbs: 141.69g |
|
-
|
-
|
| Thu 30th: |
1802 *
|
112%
|
fat: 57.59g |
| |
protein: 131.18g |
| |
carbs: 195.81g |
|
-
|
-
|
