| April 2022 |
| Tue 19th: |
-
|
-
|
|
814*
|
-
|
| February 2021 |
| Wed 17th: |
1191 *
|
92%
|
fat: 46.70g |
| |
protein: 37.54g |
| |
carbs: 130.35g |
|
-
|
-
|
| December 2019 |
| Sun 15th: |
-
|
-
|
|
1314*
|
-
|
| May 2019 |
| Tue 7th: |
97 *
|
7%
|
fat: 1.57g |
| |
protein: 4.30g |
| |
carbs: 21.03g |
|
-
|
-
|
| Mon 6th: |
454 *
|
35%
|
fat: 18.89g |
| |
protein: 20.53g |
| |
carbs: 49.93g |
|
-
|
-
|
| Sun 5th: |
853 *
|
66%
|
fat: 24.13g |
| |
protein: 53.70g |
| |
carbs: 115.47g |
|
-
|
-
|
| Fri 3rd: |
348 *
|
27%
|
fat: 6.50g |
| |
protein: 10.99g |
| |
carbs: 69.31g |
|
-
|
-
|
| Thu 2nd: |
997 *
|
77%
|
fat: 27.93g |
| |
protein: 64.46g |
| |
carbs: 135.38g |
|
-
|
-
|
| Wed 1st: |
67 *
|
5%
|
fat: 0.87g |
| |
protein: 2.12g |
| |
carbs: 13.95g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
533 *
|
41%
|
fat: 10.83g |
| |
protein: 15.00g |
| |
carbs: 107.58g |
|
-
|
-
|
| Mon 29th: |
383 *
|
29%
|
fat: 6.92g |
| |
protein: 10.72g |
| |
carbs: 77.55g |
|
-
|
-
|
| Sun 28th: |
966 *
|
74%
|
fat: 59.07g |
| |
protein: 52.13g |
| |
carbs: 64.81g |
|
-
|
-
|
| Sat 27th: |
958 *
|
74%
|
fat: 44.12g |
| |
protein: 45.22g |
| |
carbs: 106.05g |
|
-
|
-
|
| Fri 26th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 25th: |
997 *
|
77%
|
fat: 43.35g |
| |
protein: 99.23g |
| |
carbs: 61.99g |
|
-
|
-
|
| Wed 24th: |
989 *
|
76%
|
fat: 42.55g |
| |
protein: 71.17g |
| |
carbs: 93.14g |
|
-
|
-
|
| Tue 23rd: |
995 *
|
77%
|
fat: 16.69g |
| |
protein: 52.74g |
| |
carbs: 158.90g |
|
-
|
-
|
| Mon 22nd: |
1050 *
|
81%
|
fat: 41.86g |
| |
protein: 62.09g |
| |
carbs: 125.92g |
|
-
|
-
|
| Sun 21st: |
1103 *
|
85%
|
fat: 64.60g |
| |
protein: 76.73g |
| |
carbs: 64.14g |
|
1405*
|
 302
|
| Sat 20th: |
944 *
|
73%
|
fat: 59.05g |
| |
protein: 53.53g |
| |
carbs: 56.92g |
|
-
|
-
|
| Fri 19th: |
975 *
|
75%
|
fat: 71.21g |
| |
protein: 72.27g |
| |
carbs: 12.75g |
|
-
|
-
|
| Thu 18th: |
1420 *
|
109%
|
fat: 58.86g |
| |
protein: 116.14g |
| |
carbs: 113.85g |
|
-
|
-
|
