| October 2022 |
| Mon 10th: |
1369 *
|
91%
|
fat: 61.65g |
| |
protein: 121.49g |
| |
carbs: 79.31g |
|
-
|
-
|
| December 2021 |
| Mon 20th: |
1681 *
|
105%
|
fat: 117.99g |
| |
protein: 104.29g |
| |
carbs: 51.46g |
|
-
|
-
|
| November 2021 |
| Wed 17th: |
659 *
|
41%
|
fat: 13.72g |
| |
protein: 33.11g |
| |
carbs: 104.82g |
|
-
|
-
|
| Tue 16th: |
1174 *
|
73%
|
fat: 57.67g |
| |
protein: 81.75g |
| |
carbs: 78.73g |
|
-
|
-
|
| Mon 15th: |
1467 *
|
92%
|
fat: 51.53g |
| |
protein: 96.15g |
| |
carbs: 155.60g |
|
-
|
-
|
| September 2021 |
| Sun 26th: |
1464 *
|
86%
|
fat: 68.75g |
| |
protein: 117.85g |
| |
carbs: 94.35g |
|
-
|
-
|
| July 2021 |
| Fri 9th: |
1500 *
|
88%
|
fat: 67.31g |
| |
protein: 134.77g |
| |
carbs: 88.39g |
|
-
|
-
|
| Thu 8th: |
955 *
|
56%
|
fat: 41.23g |
| |
protein: 48.63g |
| |
carbs: 94.80g |
|
-
|
-
|
| June 2021 |
| Tue 22nd: |
1543 *
|
91%
|
fat: 49.60g |
| |
protein: 123.03g |
| |
carbs: 156.72g |
|
-
|
-
|
| Mon 21st: |
1330 *
|
78%
|
fat: 56.19g |
| |
protein: 91.67g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sat 19th: |
470 *
|
28%
|
fat: 28.00g |
| |
protein: 18.38g |
| |
carbs: 34.88g |
|
-
|
-
|
| Fri 18th: |
2024 *
|
119%
|
fat: 76.19g |
| |
protein: 157.99g |
| |
carbs: 163.01g |
|
-
|
-
|
| Thu 17th: |
1716 *
|
101%
|
fat: 60.86g |
| |
protein: 179.16g |
| |
carbs: 109.28g |
|
-
|
-
|
| Wed 9th: |
1590 *
|
94%
|
fat: 70.11g |
| |
protein: 118.22g |
| |
carbs: 120.11g |
|
-
|
-
|
| Tue 8th: |
1669 *
|
98%
|
fat: 65.41g |
| |
protein: 135.81g |
| |
carbs: 132.77g |
|
-
|
-
|
| Sun 6th: |
329 *
|
19%
|
fat: 22.31g |
| |
protein: 18.96g |
| |
carbs: 11.97g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
1664 *
|
98%
|
fat: 74.96g |
| |
protein: 130.84g |
| |
carbs: 110.08g |
|
-
|
-
|
| Wed 24th: |
1754 *
|
103%
|
fat: 66.59g |
| |
protein: 130.22g |
| |
carbs: 136.12g |
|
-
|
-
|
| Tue 23rd: |
1113 *
|
65%
|
fat: 51.51g |
| |
protein: 51.69g |
| |
carbs: 105.53g |
|
-
|
-
|
| Mon 22nd: |
1676 *
|
99%
|
fat: 65.36g |
| |
protein: 106.79g |
| |
carbs: 163.61g |
|
-
|
-
|
