| April 2024 |
| Sun 21st: |
986 *
|
62%
|
fat: 53.00g |
| |
protein: 24.20g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 18th: |
1033 *
|
65%
|
fat: 39.40g |
| |
protein: 52.17g |
| |
carbs: 123.28g |
|
-
|
-
|
| Wed 17th: |
1108 *
|
69%
|
fat: 56.00g |
| |
protein: 40.70g |
| |
carbs: 103.10g |
|
-
|
-
|
| Thu 4th: |
509 *
|
32%
|
fat: 21.27g |
| |
protein: 39.52g |
| |
carbs: 39.80g |
|
-
|
-
|
| Wed 3rd: |
658 *
|
41%
|
fat: 28.88g |
| |
protein: 47.52g |
| |
carbs: 52.50g |
|
-
|
-
|
| Tue 2nd: |
1282 *
|
80%
|
fat: 68.61g |
| |
protein: 67.63g |
| |
carbs: 102.55g |
|
-
|
-
|
| Mon 1st: |
1181 *
|
74%
|
fat: 43.26g |
| |
protein: 73.78g |
| |
carbs: 120.13g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1157 *
|
72%
|
fat: 71.88g |
| |
protein: 59.34g |
| |
carbs: 67.44g |
|
-
|
-
|
| Sat 30th: |
2084 *
|
130%
|
fat: 84.99g |
| |
protein: 94.50g |
| |
carbs: 187.39g |
|
1739*
|
 345
|
| Fri 29th: |
1778 *
|
111%
|
fat: 91.78g |
| |
protein: 77.12g |
| |
carbs: 156.80g |
|
-
|
-
|
| Thu 28th: |
512 *
|
32%
|
fat: 26.67g |
| |
protein: 48.30g |
| |
carbs: 17.75g |
|
-
|
-
|
| Wed 27th: |
1504 *
|
94%
|
fat: 81.54g |
| |
protein: 62.32g |
| |
carbs: 128.99g |
|
-
|
-
|
| Tue 26th: |
1272 *
|
80%
|
fat: 59.14g |
| |
protein: 73.84g |
| |
carbs: 115.69g |
|
1406*
|
 134
|
| Mon 25th: |
1117 *
|
70%
|
fat: 51.02g |
| |
protein: 81.01g |
| |
carbs: 84.69g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
1321 *
|
83%
|
fat: 90.40g |
| |
protein: 70.06g |
| |
carbs: 97.60g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
1069 *
|
67%
|
fat: 55.80g |
| |
protein: 56.62g |
| |
carbs: 124.80g |
|
-
|
-
|
| Tue 12th: |
457 *
|
29%
|
fat: 33.40g |
| |
protein: 21.10g |
| |
carbs: 57.60g |
|
-
|
-
|
| Mon 11th: |
1224 *
|
76%
|
fat: 54.96g |
| |
protein: 55.38g |
| |
carbs: 127.32g |
|
-
|
-
|
| Fri 8th: |
474 *
|
30%
|
fat: 34.00g |
| |
protein: 39.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 7th: |
1234 *
|
77%
|
fat: 57.08g |
| |
protein: 55.76g |
| |
carbs: 120.78g |
|
-
|
-
|
