| April 2019 |
| Sat 27th: |
797 *
|
36%
|
fat: 67.50g |
| |
protein: 37.55g |
| |
carbs: 10.20g |
|
-
|
-
|
| Mon 8th: |
1681 *
|
76%
|
fat: 134.49g |
| |
protein: 101.03g |
| |
carbs: 24.32g |
|
-
|
-
|
| Sat 6th: |
1740 *
|
79%
|
fat: 140.62g |
| |
protein: 102.57g |
| |
carbs: 22.07g |
|
-
|
-
|
| Fri 5th: |
1778 *
|
81%
|
fat: 146.98g |
| |
protein: 96.78g |
| |
carbs: 15.25g |
|
-
|
-
|
| Thu 4th: |
1797 *
|
82%
|
fat: 144.79g |
| |
protein: 100.24g |
| |
carbs: 14.80g |
|
-
|
-
|
| Wed 3rd: |
1616 *
|
73%
|
fat: 130.70g |
| |
protein: 88.17g |
| |
carbs: 26.06g |
|
-
|
-
|
| Tue 2nd: |
1729 *
|
79%
|
fat: 146.38g |
| |
protein: 86.27g |
| |
carbs: 22.77g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
1458 *
|
66%
|
fat: 120.42g |
| |
protein: 91.38g |
| |
carbs: 4.22g |
|
-
|
-
|
| Thu 28th: |
862 *
|
37%
|
fat: 64.58g |
| |
protein: 57.83g |
| |
carbs: 8.11g |
|
-
|
-
|
| Tue 26th: |
607 *
|
26%
|
fat: 44.71g |
| |
protein: 31.03g |
| |
carbs: 9.72g |
|
-
|
-
|
| Mon 25th: |
1573 *
|
68%
|
fat: 127.35g |
| |
protein: 92.08g |
| |
carbs: 17.94g |
|
-
|
-
|
| Sun 24th: |
1611 *
|
70%
|
fat: 125.59g |
| |
protein: 92.75g |
| |
carbs: 15.60g |
|
-
|
-
|
| Sat 23rd: |
1737 *
|
76%
|
fat: 135.76g |
| |
protein: 98.28g |
| |
carbs: 23.08g |
|
-
|
-
|
| Fri 22nd: |
1777 *
|
77%
|
fat: 142.28g |
| |
protein: 99.63g |
| |
carbs: 22.05g |
|
-
|
-
|
