| October 2022 |
| Fri 21st: |
2387 *
|
140%
|
fat: 152.90g |
| |
protein: 82.73g |
| |
carbs: 171.66g |
|
2932*
|
 545
|
| Thu 20th: |
2547 *
|
150%
|
fat: 165.47g |
| |
protein: 95.37g |
| |
carbs: 172.48g |
|
2529*
|
 18
|
| Wed 19th: |
1770 *
|
104%
|
fat: 64.54g |
| |
protein: 56.29g |
| |
carbs: 245.78g |
|
2771*
|
1001
|
| Tue 18th: |
2305 *
|
136%
|
fat: 132.29g |
| |
protein: 83.42g |
| |
carbs: 197.33g |
|
3026*
|
721
|
| Mon 17th: |
1776 *
|
104%
|
fat: 91.97g |
| |
protein: 99.49g |
| |
carbs: 155.27g |
|
3006*
|
1230
|
| Thu 13th: |
1985 *
|
117%
|
fat: 114.46g |
| |
protein: 62.90g |
| |
carbs: 177.65g |
|
2572*
|
587
|
| Wed 12th: |
2336 *
|
137%
|
fat: 67.02g |
| |
protein: 42.35g |
| |
carbs: 283.38g |
|
2572*
|
236
|
| Fri 7th: |
366 *
|
22%
|
fat: 12.25g |
| |
protein: 23.34g |
| |
carbs: 40.36g |
|
2417*
|
2051
|
| Thu 6th: |
1631 *
|
96%
|
fat: 76.17g |
| |
protein: 81.82g |
| |
carbs: 145.11g |
|
2417*
|
786
|
| Wed 5th: |
560 *
|
33%
|
fat: 26.35g |
| |
protein: 21.67g |
| |
carbs: 61.85g |
|
-
|
-
|
| Tue 4th: |
1818 *
|
107%
|
fat: 95.06g |
| |
protein: 66.56g |
| |
carbs: 173.85g |
|
2417*
|
599
|
| Mon 3rd: |
1596 *
|
94%
|
fat: 93.10g |
| |
protein: 66.56g |
| |
carbs: 133.59g |
|
2417*
|
821
|
| September 2022 |
| Fri 30th: |
552 *
|
32%
|
fat: 33.12g |
| |
protein: 14.16g |
| |
carbs: 50.68g |
|
-
|
-
|
| Thu 29th: |
294 *
|
17%
|
fat: 16.63g |
| |
protein: 9.96g |
| |
carbs: 31.49g |
|
2441*
|
2147
|
| Wed 28th: |
1832 *
|
108%
|
fat: 68.89g |
| |
protein: 57.19g |
| |
carbs: 258.61g |
|
2788*
|
956
|
| Tue 27th: |
1821 *
|
107%
|
fat: 99.08g |
| |
protein: 73.81g |
| |
carbs: 160.88g |
|
2432*
|
611
|
| Mon 26th: |
1690 *
|
99%
|
fat: 69.68g |
| |
protein: 94.14g |
| |
carbs: 170.93g |
|
2972*
|
1282
|
| Fri 23rd: |
1688 *
|
99%
|
fat: 65.79g |
| |
protein: 66.06g |
| |
carbs: 208.47g |
|
2526*
|
838
|
| Thu 22nd: |
1342 *
|
79%
|
fat: 33.62g |
| |
protein: 76.99g |
| |
carbs: 191.86g |
|
3028*
|
1686
|
| Wed 21st: |
1861 *
|
109%
|
fat: 107.71g |
| |
protein: 56.45g |
| |
carbs: 163.36g |
|
2974*
|
1113
|
