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Marina_W_
Diet Calendar
Marina_W_'s Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2024
Sun 11th:
-
-
1247*
-
Sat 10th:
-
-
2274*
-
Fri 9th:
-
-
2186*
-
Thu 8th:
-
-
1962*
-
Wed 7th:
-
-
2096*
-
Tue 6th:
-
-
2219*
-
Mon 5th:
-
-
2076*
-
Sun 4th:
-
-
2067*
-
Sat 3rd:
-
-
1985*
-
Fri 2nd:
-
-
2165*
-
Thu 1st:
-
-
2122*
-
July 2024
Wed 31st:
-
-
1714*
-
Tue 30th:
-
-
2210*
-
Mon 29th:
-
-
2150*
-
Sun 28th:
483 *
24%
fat: 19.61g
|
protein: 15.40g
|
carbs: 60.01g
2068*
1585
Sat 27th:
-
-
2075*
-
Fri 26th:
-
-
2247*
-
Thu 25th:
-
-
2067*
-
Wed 24th:
-
-
2046*
-
Tue 23rd:
-
-
2019*
-
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