| August 2024 |
| Thu 15th: |
2170 *
|
94%
|
fat: 54.14g |
| |
protein: 133.31g |
| |
carbs: 298.92g |
|
-
|
-
|
| Wed 14th: |
2179 *
|
95%
|
fat: 62.72g |
| |
protein: 143.74g |
| |
carbs: 270.35g |
|
-
|
-
|
| Tue 13th: |
2300 *
|
100%
|
fat: 70.56g |
| |
protein: 127.51g |
| |
carbs: 297.11g |
|
-
|
-
|
| Mon 12th: |
2307
|
100%
|
fat: 99.77g |
| |
protein: 119.18g |
| |
carbs: 255.20g |
|
-
|
-
|
| Sun 11th: |
2374
|
103%
|
fat: 111.54g |
| |
protein: 104.64g |
| |
carbs: 269.33g |
|
-
|
-
|
| Sat 10th: |
2298
|
100%
|
fat: 90.89g |
| |
protein: 119.88g |
| |
carbs: 237.63g |
|
-
|
-
|
| Fri 9th: |
2279
|
99%
|
fat: 69.37g |
| |
protein: 143.11g |
| |
carbs: 260.85g |
|
-
|
-
|
| Thu 8th: |
2153
|
93%
|
fat: 54.03g |
| |
protein: 131.66g |
| |
carbs: 293.82g |
|
-
|
-
|
| Wed 7th: |
2162
|
94%
|
fat: 67.76g |
| |
protein: 137.58g |
| |
carbs: 271.51g |
|
-
|
-
|
| Tue 6th: |
2573
|
112%
|
fat: 68.94g |
| |
protein: 138.51g |
| |
carbs: 373.59g |
|
-
|
-
|
| Mon 5th: |
2079
|
90%
|
fat: 64.77g |
| |
protein: 135.52g |
| |
carbs: 249.03g |
|
-
|
-
|
| Sun 4th: |
2466
|
107%
|
fat: 62.99g |
| |
protein: 132.63g |
| |
carbs: 356.65g |
|
-
|
-
|
| Sat 3rd: |
2567
|
111%
|
fat: 97.31g |
| |
protein: 119.93g |
| |
carbs: 310.78g |
|
-
|
-
|
| Fri 2nd: |
2861
|
124%
|
fat: 85.25g |
| |
protein: 168.84g |
| |
carbs: 360.08g |
|
-
|
-
|
| Thu 1st: |
2371
|
103%
|
fat: 72.62g |
| |
protein: 148.07g |
| |
carbs: 290.16g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2968
|
129%
|
fat: 87.35g |
| |
protein: 144.16g |
| |
carbs: 406.12g |
|
-
|
-
|
| Tue 30th: |
2445
|
106%
|
fat: 82.20g |
| |
protein: 140.38g |
| |
carbs: 296.58g |
|
-
|
-
|
| Mon 29th: |
2502
|
109%
|
fat: 85.65g |
| |
protein: 133.76g |
| |
carbs: 320.82g |
|
-
|
-
|
| Sun 28th: |
2765
|
120%
|
fat: 100.07g |
| |
protein: 129.05g |
| |
carbs: 341.51g |
|
-
|
-
|
| Sat 27th: |
2284
|
99%
|
fat: 78.93g |
| |
protein: 126.85g |
| |
carbs: 275.32g |
|
-
|
-
|
