Lard Tunderin Jeezus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Fri 5th: 1854 * 88%
fat: 98.42g
|
protein: 94.34g
|
carbs: 149.50g
- -
Wed 3rd: 1860 * 89%
fat: 79.06g
|
protein: 67.53g
|
carbs: 180.53g
- -
June 2024
Fri 28th: 1939 * 92%
fat: 74.84g
|
protein: 124.32g
|
carbs: 191.12g
- -
Wed 19th: 2081 * 99%
fat: 85.27g
|
protein: 69.17g
|
carbs: 225.31g
2359*  278
Tue 18th: 1630 * 78%
fat: 64.18g
|
protein: 112.24g
|
carbs: 117.05g
2754*  1124
Mon 17th: 1696 * 81%
fat: 67.72g
|
protein: 55.11g
|
carbs: 154.34g
2843*  1147
May 2024
Wed 29th: 1766 * 84%
fat: 77.22g
|
protein: 104.00g
|
carbs: 167.06g
- -
Tue 28th: 2144 * 102%
fat: 68.10g
|
protein: 131.73g
|
carbs: 230.27g
- -
Tue 21st: 637 * 30%
fat: 31.72g
|
protein: 36.57g
|
carbs: 52.58g
- -
Thu 9th: 2168 * 103%
fat: 72.34g
|
protein: 82.75g
|
carbs: 247.99g
3047*  879
April 2024
Mon 29th: 1696 * 81%
fat: 74.83g
|
protein: 65.32g
|
carbs: 199.31g
2409*  713
Sat 13th: 2341 * 111%
fat: 99.33g
|
protein: 98.45g
|
carbs: 220.01g
- -
Fri 12th: 2180 * 104%
fat: 101.77g
|
protein: 68.89g
|
carbs: 229.23g
- -
Wed 10th: 2446 * 116%
fat: 89.32g
|
protein: 79.99g
|
carbs: 235.01g
2380*  66
March 2024
Wed 13th: 555 * 26%
fat: 34.25g
|
protein: 25.27g
|
carbs: 36.60g
- -
Tue 5th: 534 * 25%
fat: 32.18g
|
protein: 16.39g
|
carbs: 47.26g
- -
Mon 4th: 2151 * 102%
fat: 66.87g
|
protein: 92.08g
|
carbs: 237.71g
2415*  264
Sun 3rd: 1901 * 91%
fat: 68.41g
|
protein: 83.48g
|
carbs: 236.55g
2578*  677
Sat 2nd: 2239 * 107%
fat: 99.04g
|
protein: 91.66g
|
carbs: 202.12g
2552*  313
Fri 1st: 2165 * 103%
fat: 117.61g
|
protein: 88.41g
|
carbs: 193.99g
2181*  16

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.