| December 2011 |
| Mon 19th: |
599 *
|
32%
|
fat: 28.13g |
| |
protein: 28.31g |
| |
carbs: 54.34g |
|
-
|
-
|
| Wed 14th: |
1360 *
|
72%
|
fat: 72.00g |
| |
protein: 50.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 2nd: |
211 *
|
11%
|
fat: 3.15g |
| |
protein: 7.03g |
| |
carbs: 40.21g |
|
-
|
-
|
| Thu 1st: |
1526 *
|
80%
|
fat: 38.15g |
| |
protein: 38.34g |
| |
carbs: 184.17g |
|
2355*
|
 829
|
| November 2011 |
| Wed 30th: |
1690 *
|
89%
|
fat: 64.78g |
| |
protein: 45.36g |
| |
carbs: 187.20g |
|
-
|
-
|
| Tue 29th: |
1158 *
|
61%
|
fat: 52.67g |
| |
protein: 46.02g |
| |
carbs: 129.00g |
|
1821*
|
663
|
| Mon 28th: |
1282 *
|
67%
|
fat: 65.04g |
| |
protein: 69.18g |
| |
carbs: 105.08g |
|
1889*
|
607
|
| Sun 27th: |
1705 *
|
90%
|
fat: 86.79g |
| |
protein: 92.75g |
| |
carbs: 141.02g |
|
2043*
|
338
|
| Mon 14th: |
1157 *
|
61%
|
fat: 77.75g |
| |
protein: 49.25g |
| |
carbs: 67.75g |
|
-
|
-
|
| Sun 13th: |
594 *
|
31%
|
fat: 26.86g |
| |
protein: 23.18g |
| |
carbs: 70.21g |
|
-
|
-
|
| Thu 10th: |
155 *
|
8%
|
fat: 8.75g |
| |
protein: 6.50g |
| |
carbs: 13.50g |
|
1878*
|
1723
|
| October 2011 |
| Sun 23rd: |
130 *
|
7%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 11th: |
1949 *
|
103%
|
fat: 58.94g |
| |
protein: 84.88g |
| |
carbs: 152.18g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
593 *
|
31%
|
fat: 18.38g |
| |
protein: 25.09g |
| |
carbs: 81.53g |
|
1978*
|
1385
|
| Sun 25th: |
270 *
|
14%
|
fat: 2.50g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 24th: |
370 *
|
19%
|
fat: 11.50g |
| |
protein: 24.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 23rd: |
1880 *
|
99%
|
fat: 61.80g |
| |
protein: 77.34g |
| |
carbs: 173.06g |
|
-
|
-
|
| Thu 22nd: |
1023 *
|
54%
|
fat: 46.27g |
| |
protein: 37.80g |
| |
carbs: 118.72g |
|
2211*
|
1188
|
| August 2011 |
| Tue 9th: |
161 *
|
8%
|
fat: 2.40g |
| |
protein: 6.03g |
| |
carbs: 28.71g |
|
2103*
|
1942
|
| Tue 2nd: |
250 *
|
13%
|
fat: 6.25g |
| |
protein: 10.00g |
| |
carbs: 41.00g |
|
-
|
-
|
