| August 2024 |
| Mon 5th: |
334 *
|
24%
|
fat: 11.26g |
| |
protein: 6.57g |
| |
carbs: 51.43g |
|
-
|
-
|
| Sun 4th: |
1226 *
|
88%
|
fat: 41.09g |
| |
protein: 52.77g |
| |
carbs: 163.62g |
|
-
|
-
|
| Sat 3rd: |
1583 *
|
113%
|
fat: 55.10g |
| |
protein: 60.21g |
| |
carbs: 219.03g |
|
-
|
-
|
| Fri 2nd: |
1002 *
|
72%
|
fat: 68.94g |
| |
protein: 23.86g |
| |
carbs: 69.05g |
|
-
|
-
|
| Thu 1st: |
1524 *
|
109%
|
fat: 71.74g |
| |
protein: 41.03g |
| |
carbs: 178.71g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1502 *
|
107%
|
fat: 44.76g |
| |
protein: 48.47g |
| |
carbs: 225.54g |
|
-
|
-
|
| Tue 30th: |
1226 *
|
88%
|
fat: 49.66g |
| |
protein: 47.62g |
| |
carbs: 144.79g |
|
-
|
-
|
| Mon 29th: |
1226 *
|
88%
|
fat: 40.88g |
| |
protein: 51.06g |
| |
carbs: 163.64g |
|
-
|
-
|
| Sun 28th: |
1261 *
|
90%
|
fat: 53.59g |
| |
protein: 34.27g |
| |
carbs: 167.07g |
|
-
|
-
|
| Sat 27th: |
1168 *
|
83%
|
fat: 36.21g |
| |
protein: 45.89g |
| |
carbs: 164.72g |
|
-
|
-
|
| Fri 26th: |
1389 *
|
99%
|
fat: 54.46g |
| |
protein: 29.01g |
| |
carbs: 196.22g |
|
-
|
-
|
| Thu 25th: |
1256 *
|
90%
|
fat: 51.68g |
| |
protein: 36.89g |
| |
carbs: 165.32g |
|
-
|
-
|
| Wed 24th: |
1497 *
|
94%
|
fat: 65.66g |
| |
protein: 43.92g |
| |
carbs: 178.95g |
|
-
|
-
|
| Tue 23rd: |
1351 *
|
84%
|
fat: 52.46g |
| |
protein: 25.86g |
| |
carbs: 194.76g |
|
-
|
-
|
| Mon 22nd: |
1269 *
|
79%
|
fat: 34.64g |
| |
protein: 64.52g |
| |
carbs: 175.07g |
|
-
|
-
|
| Sun 21st: |
1366 *
|
85%
|
fat: 66.84g |
| |
protein: 38.73g |
| |
carbs: 154.59g |
|
-
|
-
|
| Sat 20th: |
1668 *
|
104%
|
fat: 68.20g |
| |
protein: 61.03g |
| |
carbs: 201.73g |
|
-
|
-
|
| Thu 18th: |
1053 *
|
66%
|
fat: 73.65g |
| |
protein: 30.11g |
| |
carbs: 65.52g |
|
-
|
-
|
| Wed 17th: |
2260 *
|
141%
|
fat: 97.47g |
| |
protein: 59.62g |
| |
carbs: 281.75g |
|
-
|
-
|
| Tue 16th: |
1243 *
|
78%
|
fat: 43.15g |
| |
protein: 40.99g |
| |
carbs: 178.34g |
|
-
|
-
|
