| July 2024 |
| Wed 10th: |
1029 *
|
61%
|
fat: 47.81g |
| |
protein: 32.84g |
| |
carbs: 113.50g |
|
-
|
-
|
| Mon 1st: |
662 *
|
39%
|
fat: 36.75g |
| |
protein: 34.97g |
| |
carbs: 47.78g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
312 *
|
18%
|
fat: 18.69g |
| |
protein: 6.38g |
| |
carbs: 29.45g |
|
-
|
-
|
| Thu 20th: |
974 *
|
57%
|
fat: 54.65g |
| |
protein: 59.53g |
| |
carbs: 63.03g |
|
-
|
-
|
| Wed 19th: |
1810 *
|
106%
|
fat: 91.62g |
| |
protein: 69.76g |
| |
carbs: 177.61g |
|
-
|
-
|
| Tue 18th: |
1557 *
|
92%
|
fat: 93.87g |
| |
protein: 64.56g |
| |
carbs: 119.33g |
|
-
|
-
|
| Thu 13th: |
1387 *
|
82%
|
fat: 63.06g |
| |
protein: 72.30g |
| |
carbs: 137.57g |
|
-
|
-
|
| Tue 11th: |
911 *
|
54%
|
fat: 55.27g |
| |
protein: 64.87g |
| |
carbs: 32.14g |
|
-
|
-
|
| Sat 8th: |
774 *
|
46%
|
fat: 42.60g |
| |
protein: 42.46g |
| |
carbs: 58.57g |
|
-
|
-
|
| Fri 7th: |
1716 *
|
101%
|
fat: 91.47g |
| |
protein: 76.17g |
| |
carbs: 148.55g |
|
-
|
-
|
| Thu 6th: |
1516 *
|
89%
|
fat: 74.69g |
| |
protein: 106.96g |
| |
carbs: 107.30g |
|
-
|
-
|
| Wed 5th: |
1663 *
|
98%
|
fat: 84.88g |
| |
protein: 121.44g |
| |
carbs: 108.12g |
|
-
|
-
|
| Tue 4th: |
1413 *
|
83%
|
fat: 84.57g |
| |
protein: 76.89g |
| |
carbs: 90.65g |
|
-
|
-
|
| Mon 3rd: |
1485 *
|
87%
|
fat: 65.12g |
| |
protein: 95.80g |
| |
carbs: 137.24g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
2066 *
|
122%
|
fat: 114.73g |
| |
protein: 92.16g |
| |
carbs: 173.31g |
|
-
|
-
|
| Thu 23rd: |
1796 *
|
106%
|
fat: 108.60g |
| |
protein: 63.03g |
| |
carbs: 144.92g |
|
-
|
-
|
| Wed 22nd: |
1736 *
|
102%
|
fat: 73.39g |
| |
protein: 121.81g |
| |
carbs: 144.89g |
|
-
|
-
|
| Tue 21st: |
1553 *
|
91%
|
fat: 85.28g |
| |
protein: 71.58g |
| |
carbs: 126.28g |
|
-
|
-
|
| Mon 20th: |
1701 *
|
100%
|
fat: 90.28g |
| |
protein: 98.01g |
| |
carbs: 121.23g |
|
-
|
-
|
| Sun 19th: |
1921 *
|
113%
|
fat: 110.81g |
| |
protein: 86.12g |
| |
carbs: 148.65g |
|
-
|
-
|
