| July 2024 |
| Tue 2nd: |
396 *
|
26%
|
fat: 22.33g |
| |
protein: 10.03g |
| |
carbs: 38.15g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1258 *
|
84%
|
fat: 46.90g |
| |
protein: 56.51g |
| |
carbs: 130.63g |
|
-
|
-
|
| Thu 27th: |
1340 *
|
89%
|
fat: 67.27g |
| |
protein: 77.75g |
| |
carbs: 108.77g |
|
-
|
-
|
| Wed 26th: |
1369 *
|
91%
|
fat: 69.90g |
| |
protein: 68.38g |
| |
carbs: 125.06g |
|
-
|
-
|
| Tue 25th: |
1262 *
|
84%
|
fat: 66.71g |
| |
protein: 60.21g |
| |
carbs: 110.45g |
|
-
|
-
|
| Mon 24th: |
1169 *
|
78%
|
fat: 63.05g |
| |
protein: 65.06g |
| |
carbs: 90.05g |
|
-
|
-
|
| Sun 23rd: |
1748 *
|
117%
|
fat: 75.88g |
| |
protein: 129.88g |
| |
carbs: 133.94g |
|
1778*
|
 30
|
| Sat 22nd: |
1393 *
|
93%
|
fat: 56.63g |
| |
protein: 65.37g |
| |
carbs: 157.98g |
|
-
|
-
|
| Fri 21st: |
1494 *
|
100%
|
fat: 77.42g |
| |
protein: 75.97g |
| |
carbs: 130.65g |
|
-
|
-
|
| Thu 20th: |
1366 *
|
91%
|
fat: 75.83g |
| |
protein: 60.92g |
| |
carbs: 108.80g |
|
-
|
-
|
| Wed 19th: |
1338 *
|
89%
|
fat: 70.62g |
| |
protein: 66.65g |
| |
carbs: 115.04g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
936 *
|
62%
|
fat: 36.20g |
| |
protein: 38.90g |
| |
carbs: 120.15g |
|
-
|
-
|
| Mon 4th: |
1644 *
|
110%
|
fat: 88.69g |
| |
protein: 40.25g |
| |
carbs: 179.99g |
|
-
|
-
|
| Sun 3rd: |
1520 *
|
101%
|
fat: 84.78g |
| |
protein: 43.94g |
| |
carbs: 138.47g |
|
-
|
-
|
| Sat 2nd: |
1532 *
|
102%
|
fat: 81.05g |
| |
protein: 42.42g |
| |
carbs: 161.00g |
|
-
|
-
|
| Fri 1st: |
1275 *
|
85%
|
fat: 54.39g |
| |
protein: 39.74g |
| |
carbs: 158.66g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1190 *
|
79%
|
fat: 70.00g |
| |
protein: 38.69g |
| |
carbs: 105.93g |
|
-
|
-
|
| Wed 28th: |
1507 *
|
100%
|
fat: 55.13g |
| |
protein: 56.66g |
| |
carbs: 200.30g |
|
-
|
-
|
| Tue 27th: |
1511 *
|
101%
|
fat: 85.84g |
| |
protein: 51.26g |
| |
carbs: 137.49g |
|
-
|
-
|
| Mon 26th: |
1593 *
|
106%
|
fat: 59.36g |
| |
protein: 44.62g |
| |
carbs: 216.57g |
|
-
|
-
|
