| October 2022 |
| Thu 6th: |
361 *
|
18%
|
fat: 32.20g |
| |
protein: 8.20g |
| |
carbs: 9.60g |
|
-
|
-
|
| Mon 3rd: |
243 *
|
12%
|
fat: 8.59g |
| |
protein: 36.91g |
| |
carbs: 3.41g |
|
-
|
-
|
| Sun 2nd: |
344 *
|
17%
|
fat: 21.21g |
| |
protein: 28.01g |
| |
carbs: 10.96g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
230 *
|
12%
|
fat: 20.20g |
| |
protein: 2.88g |
| |
carbs: 9.92g |
|
-
|
-
|
| Wed 28th: |
217 *
|
11%
|
fat: 15.41g |
| |
protein: 13.89g |
| |
carbs: 5.88g |
|
-
|
-
|
| Mon 19th: |
327 *
|
16%
|
fat: 0.90g |
| |
protein: 6.30g |
| |
carbs: 73.50g |
|
-
|
-
|
| Thu 8th: |
136 *
|
7%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| June 2022 |
| Mon 13th: |
170 *
|
8%
|
fat: 2.70g |
| |
protein: 6.20g |
| |
carbs: 30.30g |
|
-
|
-
|
| May 2022 |
| Thu 5th: |
93 *
|
5%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| April 2022 |
| Thu 7th: |
1182 *
|
59%
|
fat: 50.70g |
| |
protein: 52.96g |
| |
carbs: 122.95g |
|
-
|
-
|
| Wed 6th: |
1979 *
|
99%
|
fat: 88.96g |
| |
protein: 97.52g |
| |
carbs: 189.99g |
|
-
|
-
|
| Tue 5th: |
1544 *
|
77%
|
fat: 52.92g |
| |
protein: 117.65g |
| |
carbs: 137.50g |
|
-
|
-
|
| Mon 4th: |
1961 *
|
98%
|
fat: 55.26g |
| |
protein: 138.69g |
| |
carbs: 224.32g |
|
-
|
-
|
| Sun 3rd: |
2059 *
|
103%
|
fat: 106.18g |
| |
protein: 104.04g |
| |
carbs: 170.96g |
|
-
|
-
|
| Sat 2nd: |
2003 *
|
100%
|
fat: 101.64g |
| |
protein: 87.60g |
| |
carbs: 184.33g |
|
-
|
-
|
| Fri 1st: |
1614 *
|
85%
|
fat: 81.38g |
| |
protein: 71.27g |
| |
carbs: 148.07g |
|
-
|
-
|
| February 2022 |
| Sun 13th: |
167 *
|
8%
|
fat: 8.50g |
| |
protein: 22.00g |
| |
carbs: 0.40g |
|
-
|
-
|
| January 2022 |
| Tue 11th: |
78 *
|
4%
|
fat: 5.88g |
| |
protein: 5.42g |
| |
carbs: 0.37g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
204 *
|
10%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 11th: |
683 *
|
34%
|
fat: 38.42g |
| |
protein: 18.59g |
| |
carbs: 68.42g |
|
-
|
-
|
