| June 2024 |
| Thu 20th: |
517 *
|
27%
|
fat: 21.62g |
| |
protein: 29.38g |
| |
carbs: 54.62g |
|
-
|
-
|
| Tue 18th: |
1204 *
|
63%
|
fat: 60.65g |
| |
protein: 53.60g |
| |
carbs: 113.36g |
|
2040*
|
 836
|
| Tue 11th: |
422 *
|
22%
|
fat: 7.72g |
| |
protein: 17.51g |
| |
carbs: 73.87g |
|
-
|
-
|
| Mon 3rd: |
275 *
|
14%
|
fat: 12.44g |
| |
protein: 8.05g |
| |
carbs: 32.41g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
205 *
|
11%
|
fat: 12.68g |
| |
protein: 15.89g |
| |
carbs: 5.99g |
|
-
|
-
|
| Mon 27th: |
619 *
|
33%
|
fat: 26.06g |
| |
protein: 34.31g |
| |
carbs: 64.98g |
|
-
|
-
|
| Fri 24th: |
902 *
|
47%
|
fat: 40.66g |
| |
protein: 54.97g |
| |
carbs: 78.41g |
|
-
|
-
|
| Thu 23rd: |
856 *
|
45%
|
fat: 18.62g |
| |
protein: 61.88g |
| |
carbs: 110.58g |
|
-
|
-
|
| Wed 22nd: |
207 *
|
11%
|
fat: 10.72g |
| |
protein: 12.81g |
| |
carbs: 15.14g |
|
-
|
-
|
| Tue 21st: |
457 *
|
24%
|
fat: 11.35g |
| |
protein: 21.29g |
| |
carbs: 67.58g |
|
-
|
-
|
| Sat 18th: |
226 *
|
12%
|
fat: 6.44g |
| |
protein: 10.75g |
| |
carbs: 30.36g |
|
-
|
-
|
| Fri 17th: |
299 *
|
16%
|
fat: 12.94g |
| |
protein: 13.35g |
| |
carbs: 31.91g |
|
-
|
-
|
| Thu 16th: |
364 *
|
19%
|
fat: 14.98g |
| |
protein: 18.36g |
| |
carbs: 37.74g |
|
-
|
-
|
| Wed 15th: |
330 *
|
17%
|
fat: 14.93g |
| |
protein: 17.22g |
| |
carbs: 30.77g |
|
-
|
-
|
| Tue 14th: |
935 *
|
49%
|
fat: 49.04g |
| |
protein: 37.54g |
| |
carbs: 91.94g |
|
-
|
-
|
| Mon 13th: |
1246 *
|
66%
|
fat: 60.37g |
| |
protein: 64.60g |
| |
carbs: 113.02g |
|
-
|
-
|
| Fri 10th: |
302 *
|
16%
|
fat: 17.38g |
| |
protein: 14.37g |
| |
carbs: 21.03g |
|
-
|
-
|
| Thu 9th: |
607 *
|
32%
|
fat: 15.83g |
| |
protein: 18.97g |
| |
carbs: 100.37g |
|
-
|
-
|
| Wed 8th: |
290 *
|
15%
|
fat: 12.60g |
| |
protein: 11.92g |
| |
carbs: 31.22g |
|
-
|
-
|
| Tue 7th: |
441 *
|
23%
|
fat: 16.40g |
| |
protein: 19.30g |
| |
carbs: 53.51g |
|
-
|
-
|
