| September 2024 |
| Mon 16th: |
119 *
|
7%
|
fat: 1.90g |
| |
protein: 5.66g |
| |
carbs: 18.90g |
|
-
|
-
|
| Mon 2nd: |
606 *
|
34%
|
fat: 21.11g |
| |
protein: 39.10g |
| |
carbs: 61.62g |
|
-
|
-
|
| August 2024 |
| Thu 1st: |
372 *
|
21%
|
fat: 10.33g |
| |
protein: 23.64g |
| |
carbs: 44.51g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1199 *
|
67%
|
fat: 40.20g |
| |
protein: 69.20g |
| |
carbs: 136.51g |
|
-
|
-
|
| Mon 29th: |
1148 *
|
64%
|
fat: 40.63g |
| |
protein: 81.29g |
| |
carbs: 110.40g |
|
-
|
-
|
| Fri 26th: |
863 *
|
48%
|
fat: 28.23g |
| |
protein: 49.72g |
| |
carbs: 96.62g |
|
-
|
-
|
| Thu 25th: |
1243 *
|
69%
|
fat: 39.60g |
| |
protein: 93.05g |
| |
carbs: 124.29g |
|
-
|
-
|
| Wed 24th: |
874 *
|
49%
|
fat: 16.84g |
| |
protein: 70.70g |
| |
carbs: 104.83g |
|
-
|
-
|
| Tue 23rd: |
805 *
|
45%
|
fat: 15.47g |
| |
protein: 65.78g |
| |
carbs: 97.97g |
|
-
|
-
|
| Sun 21st: |
1138 *
|
101%
|
fat: 52.26g |
| |
protein: 37.63g |
| |
carbs: 126.16g |
|
-
|
-
|
| Sat 20th: |
1061 *
|
94%
|
fat: 31.60g |
| |
protein: 56.02g |
| |
carbs: 134.31g |
|
-
|
-
|
| Mon 15th: |
141 *
|
13%
|
fat: 3.94g |
| |
protein: 4.75g |
| |
carbs: 21.04g |
|
-
|
-
|
| Sun 7th: |
139 *
|
12%
|
fat: 4.27g |
| |
protein: 3.71g |
| |
carbs: 20.78g |
|
-
|
-
|
| Sat 6th: |
810 *
|
72%
|
fat: 28.28g |
| |
protein: 50.73g |
| |
carbs: 84.35g |
|
-
|
-
|
| Fri 5th: |
179 *
|
16%
|
fat: 6.03g |
| |
protein: 4.20g |
| |
carbs: 26.06g |
|
-
|
-
|
| Thu 4th: |
884 *
|
79%
|
fat: 24.11g |
| |
protein: 52.75g |
| |
carbs: 110.97g |
|
-
|
-
|
| Wed 3rd: |
1096 *
|
98%
|
fat: 51.06g |
| |
protein: 66.28g |
| |
carbs: 88.65g |
|
-
|
-
|
| Tue 2nd: |
1053 *
|
94%
|
fat: 34.39g |
| |
protein: 73.99g |
| |
carbs: 102.58g |
|
-
|
-
|
| Mon 1st: |
902 *
|
80%
|
fat: 35.76g |
| |
protein: 62.59g |
| |
carbs: 73.68g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
171 *
|
15%
|
fat: 5.34g |
| |
protein: 7.90g |
| |
carbs: 21.50g |
|
-
|
-
|
