°Кристина°'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Sat 25th: 444 * 34%
fat: 15.38g
|
protein: 16.47g
|
carbs: 59.51g
- -
Fri 24th: 748 * 58%
fat: 36.55g
|
protein: 33.70g
|
carbs: 70.63g
- -
March 2021
Tue 30th: 1154 * 89%
fat: 19.56g
|
protein: 26.95g
|
carbs: 215.05g
- -
February 2021
Mon 8th: 858 * 66%
fat: 23.32g
|
protein: 40.89g
|
carbs: 121.00g
- -
Sun 7th: 1813 * 139%
fat: 98.26g
|
protein: 49.11g
|
carbs: 191.86g
- -
Sat 6th: 1257 * 97%
fat: 41.27g
|
protein: 55.33g
|
carbs: 173.02g
- -
Fri 5th: 982 * 76%
fat: 52.10g
|
protein: 51.28g
|
carbs: 74.68g
- -
Thu 4th: 1512 * 116%
fat: 73.18g
|
protein: 41.94g
|
carbs: 168.14g
- -
Wed 3rd: 1260 * 97%
fat: 49.51g
|
protein: 31.81g
|
carbs: 179.47g
- -
Tue 2nd: 1385 * 107%
fat: 52.97g
|
protein: 62.51g
|
carbs: 159.11g
- -
Mon 1st: 1825 * 140%
fat: 78.77g
|
protein: 84.92g
|
carbs: 197.58g
- -
January 2021
Mon 25th: 1295 * 162%
fat: 58.33g
|
protein: 54.64g
|
carbs: 144.50g
- -
September 2020
Wed 16th: 362 * 45%
fat: 6.00g
|
protein: 11.27g
|
carbs: 66.71g
- -
May 2020
Sun 31st: 423 * 53%
fat: 22.76g
|
protein: 34.66g
|
carbs: 20.86g
- -
Sat 30th: 652 * 82%
fat: 34.50g
|
protein: 31.34g
|
carbs: 53.58g
- -
Sat 16th: 14 * 2%
fat: 0.33g
|
protein: 0.74g
|
carbs: 1.90g
- -
Fri 15th: 14 * 2%
fat: 0.33g
|
protein: 0.74g
|
carbs: 1.90g
- -
Sun 10th: 409 * 51%
fat: 5.98g
|
protein: 33.33g
|
carbs: 54.86g
- -
Tue 5th: 664 * 133%
fat: 34.38g
|
protein: 49.37g
|
carbs: 43.88g
- -
April 2020
Mon 27th: 384 * 77%
fat: 25.92g
|
protein: 14.76g
|
carbs: 23.16g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.