| August 2024 |
| Wed 7th: |
2429 *
|
93%
|
fat: 72.82g |
| |
protein: 171.95g |
| |
carbs: 264.88g |
|
-
|
-
|
| Tue 6th: |
2193 *
|
84%
|
fat: 58.05g |
| |
protein: 197.51g |
| |
carbs: 207.31g |
|
-
|
-
|
| Mon 5th: |
1818 *
|
70%
|
fat: 53.20g |
| |
protein: 161.28g |
| |
carbs: 158.83g |
|
-
|
-
|
| Sun 4th: |
1477 *
|
57%
|
fat: 30.15g |
| |
protein: 136.30g |
| |
carbs: 155.50g |
|
-
|
-
|
| Fri 2nd: |
3472 *
|
134%
|
fat: 105.87g |
| |
protein: 170.92g |
| |
carbs: 469.05g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2478 *
|
95%
|
fat: 90.24g |
| |
protein: 166.65g |
| |
carbs: 237.43g |
|
-
|
-
|
| Tue 30th: |
2338 *
|
90%
|
fat: 83.30g |
| |
protein: 187.29g |
| |
carbs: 193.52g |
|
-
|
-
|
| Mon 29th: |
1889 *
|
73%
|
fat: 62.85g |
| |
protein: 176.09g |
| |
carbs: 144.95g |
|
-
|
-
|
| Sat 27th: |
1340 *
|
52%
|
fat: 44.78g |
| |
protein: 71.20g |
| |
carbs: 158.73g |
|
-
|
-
|
| Fri 26th: |
2485 *
|
96%
|
fat: 90.06g |
| |
protein: 216.14g |
| |
carbs: 188.91g |
|
-
|
-
|
| Thu 25th: |
1887 *
|
73%
|
fat: 59.52g |
| |
protein: 188.57g |
| |
carbs: 139.55g |
|
-
|
-
|
| Wed 24th: |
2449 *
|
94%
|
fat: 93.56g |
| |
protein: 165.06g |
| |
carbs: 231.82g |
|
-
|
-
|
| Tue 23rd: |
1893 *
|
73%
|
fat: 53.80g |
| |
protein: 187.73g |
| |
carbs: 157.93g |
|
-
|
-
|
| Mon 22nd: |
1310 *
|
50%
|
fat: 31.21g |
| |
protein: 172.21g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 18th: |
2475 *
|
95%
|
fat: 91.23g |
| |
protein: 157.17g |
| |
carbs: 246.33g |
|
-
|
-
|
| Wed 17th: |
2652 *
|
102%
|
fat: 81.90g |
| |
protein: 215.38g |
| |
carbs: 242.67g |
|
-
|
-
|
| Tue 16th: |
2169 *
|
83%
|
fat: 63.66g |
| |
protein: 186.07g |
| |
carbs: 201.22g |
|
-
|
-
|
| Mon 15th: |
1737 *
|
67%
|
fat: 72.45g |
| |
protein: 190.24g |
| |
carbs: 78.16g |
|
-
|
-
|
| Sat 13th: |
2290 *
|
88%
|
fat: 61.73g |
| |
protein: 128.89g |
| |
carbs: 280.30g |
|
-
|
-
|
| Fri 12th: |
2129 *
|
82%
|
fat: 73.63g |
| |
protein: 176.28g |
| |
carbs: 171.41g |
|
-
|
-
|
