| April 2019 |
| Tue 30th: |
934 *
|
62%
|
fat: 52.67g |
| |
protein: 41.43g |
| |
carbs: 74.58g |
|
-
|
-
|
| Mon 29th: |
65 *
|
4%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 11.49g |
|
-
|
-
|
| Sun 28th: |
1280 *
|
85%
|
fat: 51.19g |
| |
protein: 32.85g |
| |
carbs: 171.76g |
|
-
|
-
|
| Sat 27th: |
1319 *
|
88%
|
fat: 61.46g |
| |
protein: 32.66g |
| |
carbs: 159.44g |
|
-
|
-
|
| Fri 26th: |
538 *
|
36%
|
fat: 23.56g |
| |
protein: 38.76g |
| |
carbs: 42.85g |
|
-
|
-
|
| Thu 25th: |
1056 *
|
70%
|
fat: 40.94g |
| |
protein: 48.15g |
| |
carbs: 128.22g |
|
2377*
|
 1321
|
| Wed 24th: |
735 *
|
49%
|
fat: 31.05g |
| |
protein: 10.78g |
| |
carbs: 104.49g |
|
-
|
-
|
| Tue 23rd: |
100 *
|
7%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 16.49g |
|
-
|
-
|
| Fri 19th: |
1127 *
|
75%
|
fat: 57.53g |
| |
protein: 43.90g |
| |
carbs: 109.13g |
|
-
|
-
|
| Wed 17th: |
258 *
|
17%
|
fat: 7.01g |
| |
protein: 7.21g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 15th: |
1254 *
|
84%
|
fat: 56.25g |
| |
protein: 36.48g |
| |
carbs: 152.69g |
|
-
|
-
|
| Sun 14th: |
371 *
|
25%
|
fat: 17.41g |
| |
protein: 21.76g |
| |
carbs: 31.25g |
|
-
|
-
|
| Fri 12th: |
288 *
|
19%
|
fat: 12.42g |
| |
protein: 9.57g |
| |
carbs: 35.89g |
|
-
|
-
|
| Thu 11th: |
1108 *
|
74%
|
fat: 58.82g |
| |
protein: 51.99g |
| |
carbs: 91.36g |
|
2208*
|
1100
|
| Wed 10th: |
715 *
|
48%
|
fat: 11.50g |
| |
protein: 57.18g |
| |
carbs: 100.57g |
|
2254*
|
1539
|
| Tue 9th: |
810 *
|
54%
|
fat: 28.24g |
| |
protein: 68.98g |
| |
carbs: 69.96g |
|
2290*
|
1480
|
| Mon 8th: |
1583 *
|
106%
|
fat: 77.31g |
| |
protein: 45.00g |
| |
carbs: 176.98g |
|
2290*
|
707
|
| Wed 3rd: |
852 *
|
57%
|
fat: 39.53g |
| |
protein: 29.90g |
| |
carbs: 93.13g |
|
-
|
-
|
| Mon 1st: |
802 *
|
53%
|
fat: 39.53g |
| |
protein: 19.90g |
| |
carbs: 94.13g |
|
2452*
|
1650
|
| March 2019 |
| Sun 31st: |
574 *
|
38%
|
fat: 20.07g |
| |
protein: 12.09g |
| |
carbs: 91.12g |
|
-
|
-
|
