| September 2024 |
| Wed 4th: |
397 *
|
32%
|
fat: 6.71g |
| |
protein: 18.10g |
| |
carbs: 66.20g |
|
-
|
-
|
| Sun 1st: |
346 *
|
28%
|
fat: 12.81g |
| |
protein: 9.34g |
| |
carbs: 47.88g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
279 *
|
22%
|
fat: 13.29g |
| |
protein: 11.87g |
| |
carbs: 26.70g |
|
-
|
-
|
| Fri 30th: |
1 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 25th: |
4 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.42g |
|
-
|
-
|
| Sat 24th: |
1526 *
|
122%
|
fat: 66.47g |
| |
protein: 94.65g |
| |
carbs: 141.08g |
|
-
|
-
|
| Fri 23rd: |
1551 *
|
124%
|
fat: 67.88g |
| |
protein: 102.50g |
| |
carbs: 132.25g |
|
-
|
-
|
| Tue 20th: |
346 *
|
28%
|
fat: 8.75g |
| |
protein: 45.87g |
| |
carbs: 22.27g |
|
-
|
-
|
| Sun 18th: |
518 *
|
41%
|
fat: 24.60g |
| |
protein: 48.15g |
| |
carbs: 23.41g |
|
-
|
-
|
| Wed 14th: |
461 *
|
37%
|
fat: 7.94g |
| |
protein: 15.64g |
| |
carbs: 82.87g |
|
-
|
-
|
| Mon 12th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Sun 11th: |
1202 *
|
96%
|
fat: 55.88g |
| |
protein: 84.29g |
| |
carbs: 87.09g |
|
-
|
-
|
| Sat 10th: |
1266 *
|
101%
|
fat: 50.80g |
| |
protein: 105.90g |
| |
carbs: 94.46g |
|
-
|
-
|
