lenushka888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 24th: 1526 * 122%
fat: 66.47g
|
protein: 94.65g
|
carbs: 141.08g
- -
Fri 23rd: 1551 * 124%
fat: 67.88g
|
protein: 102.50g
|
carbs: 132.25g
- -
July 2024
Tue 9th: 449 * 36%
fat: 31.26g
|
protein: 22.76g
|
carbs: 19.61g
- -
Mon 8th: 1866 * 149%
fat: 78.02g
|
protein: 144.73g
|
carbs: 153.48g
- -
Sun 7th: 167 * 13%
fat: 9.59g
|
protein: 13.61g
|
carbs: 6.10g
- -
Sat 6th: 2 * 0%
fat: 0.00g
|
protein: 0.02g
|
carbs: 0.76g
- -
June 2024
Sat 29th: 712 * 57%
fat: 48.29g
|
protein: 15.02g
|
carbs: 55.30g
- -
Fri 28th: 635 * 51%
fat: 33.51g
|
protein: 8.00g
|
carbs: 78.04g
- -
Sun 23rd: 965 * 77%
fat: 31.28g
|
protein: 40.54g
|
carbs: 133.12g
- -
Mon 17th: 1303 * 104%
fat: 37.91g
|
protein: 101.07g
|
carbs: 138.60g
- -
Sun 16th: 1638 * 131%
fat: 51.78g
|
protein: 146.61g
|
carbs: 150.45g
- -
Sat 15th: 1427 * 114%
fat: 60.67g
|
protein: 103.76g
|
carbs: 120.08g
- -
Fri 14th: 1410 * 113%
fat: 61.81g
|
protein: 105.65g
|
carbs: 111.66g
- -
Thu 13th: 1408 * 113%
fat: 51.06g
|
protein: 125.05g
|
carbs: 112.09g
- -
Wed 12th: 1409 * 113%
fat: 57.11g
|
protein: 99.00g
|
carbs: 115.77g
- -

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