| August 2024 |
| Sat 24th: |
1526 *
|
122%
|
fat: 66.47g |
| |
protein: 94.65g |
| |
carbs: 141.08g |
|
-
|
-
|
| Fri 23rd: |
1551 *
|
124%
|
fat: 67.88g |
| |
protein: 102.50g |
| |
carbs: 132.25g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
428 *
|
34%
|
fat: 9.57g |
| |
protein: 33.37g |
| |
carbs: 52.88g |
|
-
|
-
|
| Sun 21st: |
136 *
|
11%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Sat 20th: |
1381 *
|
110%
|
fat: 64.94g |
| |
protein: 104.62g |
| |
carbs: 94.82g |
|
-
|
-
|
| Fri 19th: |
1300 *
|
104%
|
fat: 45.00g |
| |
protein: 82.92g |
| |
carbs: 142.42g |
|
-
|
-
|
| Thu 18th: |
1437 *
|
115%
|
fat: 45.85g |
| |
protein: 140.88g |
| |
carbs: 138.93g |
|
-
|
-
|
| Wed 17th: |
1492 *
|
119%
|
fat: 42.58g |
| |
protein: 116.72g |
| |
carbs: 144.43g |
|
-
|
-
|
| Tue 16th: |
1455 *
|
116%
|
fat: 52.95g |
| |
protein: 103.50g |
| |
carbs: 132.47g |
|
-
|
-
|
| Mon 15th: |
1617 *
|
129%
|
fat: 49.56g |
| |
protein: 107.88g |
| |
carbs: 179.91g |
|
-
|
-
|
| Sun 14th: |
1756 *
|
140%
|
fat: 67.58g |
| |
protein: 140.77g |
| |
carbs: 151.06g |
|
-
|
-
|
| Sat 13th: |
116 *
|
9%
|
fat: 5.92g |
| |
protein: 3.46g |
| |
carbs: 11.80g |
|
-
|
-
|
| Fri 12th: |
530 *
|
42%
|
fat: 7.83g |
| |
protein: 12.03g |
| |
carbs: 48.80g |
|
-
|
-
|
| Thu 11th: |
449 *
|
36%
|
fat: 16.35g |
| |
protein: 25.07g |
| |
carbs: 47.64g |
|
-
|
-
|
| Wed 10th: |
226 *
|
18%
|
fat: 4.15g |
| |
protein: 6.14g |
| |
carbs: 37.88g |
|
-
|
-
|
| Tue 9th: |
1420 *
|
114%
|
fat: 67.58g |
| |
protein: 133.91g |
| |
carbs: 105.40g |
|
-
|
-
|
| Mon 8th: |
1866 *
|
149%
|
fat: 78.02g |
| |
protein: 144.73g |
| |
carbs: 153.48g |
|
-
|
-
|
| Sun 7th: |
1453 *
|
116%
|
fat: 69.14g |
| |
protein: 112.65g |
| |
carbs: 93.46g |
|
-
|
-
|
