| August 2024 |
| Sat 24th: |
1526 *
|
122%
|
fat: 66.47g |
| |
protein: 94.65g |
| |
carbs: 141.08g |
|
-
|
-
|
| Fri 23rd: |
1551 *
|
124%
|
fat: 67.88g |
| |
protein: 102.50g |
| |
carbs: 132.25g |
|
-
|
-
|
| Sun 11th: |
1202 *
|
96%
|
fat: 55.88g |
| |
protein: 84.29g |
| |
carbs: 87.09g |
|
-
|
-
|
| Sat 10th: |
1266 *
|
101%
|
fat: 50.80g |
| |
protein: 105.90g |
| |
carbs: 94.46g |
|
-
|
-
|
| Fri 9th: |
1213 *
|
97%
|
fat: 49.07g |
| |
protein: 103.11g |
| |
carbs: 93.32g |
|
-
|
-
|
| Thu 8th: |
1216 *
|
97%
|
fat: 50.71g |
| |
protein: 105.16g |
| |
carbs: 79.76g |
|
-
|
-
|
| Wed 7th: |
1220 *
|
98%
|
fat: 45.50g |
| |
protein: 101.49g |
| |
carbs: 97.40g |
|
-
|
-
|
| Tue 6th: |
1227 *
|
98%
|
fat: 50.71g |
| |
protein: 85.89g |
| |
carbs: 105.09g |
|
-
|
-
|
| Mon 5th: |
1204 *
|
96%
|
fat: 53.48g |
| |
protein: 91.85g |
| |
carbs: 90.96g |
|
-
|
-
|
| Sun 4th: |
1208 *
|
97%
|
fat: 54.27g |
| |
protein: 89.04g |
| |
carbs: 88.48g |
|
-
|
-
|
| Sat 3rd: |
1206 *
|
96%
|
fat: 53.05g |
| |
protein: 84.99g |
| |
carbs: 99.02g |
|
-
|
-
|
| Fri 2nd: |
1208 *
|
97%
|
fat: 47.36g |
| |
protein: 100.99g |
| |
carbs: 101.98g |
|
-
|
-
|
| Thu 1st: |
1230 *
|
98%
|
fat: 55.52g |
| |
protein: 75.71g |
| |
carbs: 102.41g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1229 *
|
98%
|
fat: 51.00g |
| |
protein: 100.61g |
| |
carbs: 87.03g |
|
-
|
-
|
| Mon 29th: |
1246 *
|
100%
|
fat: 58.36g |
| |
protein: 94.14g |
| |
carbs: 85.11g |
|
-
|
-
|
| Sun 28th: |
2305 *
|
184%
|
fat: 95.38g |
| |
protein: 136.89g |
| |
carbs: 238.03g |
|
-
|
-
|
| Fri 26th: |
1247 *
|
100%
|
fat: 56.76g |
| |
protein: 82.82g |
| |
carbs: 96.68g |
|
-
|
-
|
| Thu 25th: |
253 *
|
20%
|
fat: 2.52g |
| |
protein: 6.64g |
| |
carbs: 51.61g |
|
-
|
-
|
| Wed 24th: |
338 *
|
27%
|
fat: 8.22g |
| |
protein: 21.35g |
| |
carbs: 45.88g |
|
-
|
-
|
| Tue 23rd: |
1641 *
|
131%
|
fat: 71.75g |
| |
protein: 120.93g |
| |
carbs: 127.83g |
|
-
|
-
|
