| August 2020 |
| Tue 18th: |
179 *
|
7%
|
fat: 5.49g |
| |
protein: 4.61g |
| |
carbs: 26.82g |
|
-
|
-
|
| April 2020 |
| Wed 1st: |
29 *
|
1%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| December 2019 |
| Sun 15th: |
111 *
|
4%
|
fat: 1.90g |
| |
protein: 3.20g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 14th: |
110 *
|
4%
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Fri 13th: |
164 *
|
6%
|
fat: 2.70g |
| |
protein: 25.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| November 2019 |
| Thu 7th: |
84 *
|
3%
|
fat: 5.02g |
| |
protein: 6.11g |
| |
carbs: 3.68g |
|
-
|
-
|
| October 2019 |
| Sat 12th: |
350 *
|
13%
|
fat: 14.05g |
| |
protein: 19.40g |
| |
carbs: 37.05g |
|
-
|
-
|
| July 2019 |
| Fri 26th: |
1292 *
|
48%
|
fat: 44.57g |
| |
protein: 61.04g |
| |
carbs: 166.09g |
|
-
|
-
|
| Thu 25th: |
1311 *
|
49%
|
fat: 36.72g |
| |
protein: 91.77g |
| |
carbs: 150.20g |
|
-
|
-
|
| Wed 24th: |
1273 *
|
47%
|
fat: 33.24g |
| |
protein: 83.74g |
| |
carbs: 156.24g |
|
-
|
-
|
| Tue 23rd: |
1218 *
|
45%
|
fat: 29.53g |
| |
protein: 75.99g |
| |
carbs: 169.51g |
|
-
|
-
|
| Mon 22nd: |
1130 *
|
42%
|
fat: 19.98g |
| |
protein: 74.45g |
| |
carbs: 164.69g |
|
-
|
-
|
| Sun 21st: |
104 *
|
4%
|
fat: 4.15g |
| |
protein: 4.30g |
| |
carbs: 13.17g |
|
-
|
-
|
| Sat 20th: |
458 *
|
17%
|
fat: 9.43g |
| |
protein: 32.65g |
| |
carbs: 61.42g |
|
-
|
-
|
| Fri 19th: |
774 *
|
29%
|
fat: 19.53g |
| |
protein: 55.17g |
| |
carbs: 100.89g |
|
-
|
-
|
| Thu 18th: |
281 *
|
10%
|
fat: 14.07g |
| |
protein: 18.96g |
| |
carbs: 20.88g |
|
-
|
-
|
| Wed 17th: |
680 *
|
25%
|
fat: 21.47g |
| |
protein: 39.27g |
| |
carbs: 83.29g |
|
-
|
-
|
| Tue 16th: |
346 *
|
13%
|
fat: 7.86g |
| |
protein: 23.94g |
| |
carbs: 46.66g |
|
-
|
-
|
| Mon 15th: |
550 *
|
20%
|
fat: 9.90g |
| |
protein: 49.03g |
| |
carbs: 67.36g |
|
-
|
-
|
| Sun 14th: |
820 *
|
30%
|
fat: 34.71g |
| |
protein: 46.90g |
| |
carbs: 88.49g |
|
-
|
-
|
