| August 2024 |
| Thu 1st: |
468 *
|
31%
|
fat: 26.88g |
| |
protein: 15.37g |
| |
carbs: 39.83g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1435 *
|
96%
|
fat: 77.24g |
| |
protein: 67.84g |
| |
carbs: 117.72g |
|
-
|
-
|
| Tue 30th: |
1286 *
|
86%
|
fat: 56.00g |
| |
protein: 60.80g |
| |
carbs: 133.20g |
|
-
|
-
|
| Wed 17th: |
715 *
|
48%
|
fat: 44.33g |
| |
protein: 25.83g |
| |
carbs: 51.87g |
|
-
|
-
|
| Sun 14th: |
1025 *
|
68%
|
fat: 43.77g |
| |
protein: 36.99g |
| |
carbs: 116.81g |
|
-
|
-
|
| Sat 13th: |
1220 *
|
81%
|
fat: 58.34g |
| |
protein: 67.18g |
| |
carbs: 111.23g |
|
-
|
-
|
| Fri 12th: |
1570 *
|
105%
|
fat: 78.91g |
| |
protein: 38.57g |
| |
carbs: 172.80g |
|
-
|
-
|
| Thu 11th: |
748 *
|
50%
|
fat: 38.09g |
| |
protein: 48.37g |
| |
carbs: 51.28g |
|
-
|
-
|
| Wed 10th: |
943 *
|
63%
|
fat: 37.26g |
| |
protein: 34.03g |
| |
carbs: 120.87g |
|
-
|
-
|
| Tue 9th: |
1176 *
|
78%
|
fat: 50.90g |
| |
protein: 52.28g |
| |
carbs: 127.48g |
|
-
|
-
|
| Sun 7th: |
753 *
|
50%
|
fat: 25.23g |
| |
protein: 55.15g |
| |
carbs: 76.54g |
|
-
|
-
|
| Sat 6th: |
1041 *
|
69%
|
fat: 43.78g |
| |
protein: 71.22g |
| |
carbs: 90.62g |
|
-
|
-
|
| Fri 5th: |
1288 *
|
86%
|
fat: 44.22g |
| |
protein: 62.30g |
| |
carbs: 150.70g |
|
-
|
-
|
| Wed 3rd: |
1054 *
|
70%
|
fat: 52.74g |
| |
protein: 45.17g |
| |
carbs: 99.82g |
|
-
|
-
|
| Tue 2nd: |
810 *
|
54%
|
fat: 25.66g |
| |
protein: 59.42g |
| |
carbs: 86.31g |
|
-
|
-
|
| Mon 1st: |
1165 *
|
78%
|
fat: 40.99g |
| |
protein: 80.68g |
| |
carbs: 117.70g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
871 *
|
58%
|
fat: 42.19g |
| |
protein: 43.36g |
| |
carbs: 78.78g |
|
-
|
-
|
| Mon 24th: |
1546 *
|
103%
|
fat: 89.11g |
| |
protein: 46.56g |
| |
carbs: 147.28g |
|
-
|
-
|
| Wed 19th: |
1222 *
|
81%
|
fat: 44.94g |
| |
protein: 75.92g |
| |
carbs: 134.30g |
|
-
|
-
|
| Tue 18th: |
496 *
|
33%
|
fat: 22.48g |
| |
protein: 24.73g |
| |
carbs: 49.59g |
|
-
|
-
|
