| April 2019 |
| Mon 8th: |
546 *
|
-
|
fat: 26.68g |
| |
protein: 13.90g |
| |
carbs: 58.78g |
|
-
|
-
|
| Fri 5th: |
776 *
|
-
|
fat: 30.42g |
| |
protein: 46.80g |
| |
carbs: 74.35g |
|
-
|
-
|
| Thu 4th: |
1518 *
|
-
|
fat: 79.95g |
| |
protein: 69.98g |
| |
carbs: 128.49g |
|
-
|
-
|
| Wed 3rd: |
522 *
|
-
|
fat: 18.32g |
| |
protein: 41.56g |
| |
carbs: 47.84g |
|
-
|
-
|
| Mon 1st: |
440 *
|
-
|
fat: 22.90g |
| |
protein: 25.99g |
| |
carbs: 32.40g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
283 *
|
-
|
fat: 22.70g |
| |
protein: 15.16g |
| |
carbs: 3.14g |
|
-
|
-
|
| Wed 27th: |
1064 *
|
-
|
fat: 53.03g |
| |
protein: 89.60g |
| |
carbs: 52.66g |
|
-
|
-
|
| Tue 26th: |
659 *
|
-
|
fat: 25.96g |
| |
protein: 66.52g |
| |
carbs: 39.37g |
|
-
|
-
|
| Mon 25th: |
809 *
|
-
|
fat: 43.41g |
| |
protein: 73.65g |
| |
carbs: 29.41g |
|
-
|
-
|
| Sun 24th: |
1199 *
|
-
|
fat: 68.45g |
| |
protein: 109.90g |
| |
carbs: 22.10g |
|
-
|
-
|
| Sat 23rd: |
934 *
|
-
|
fat: 70.14g |
| |
protein: 63.70g |
| |
carbs: 11.49g |
|
-
|
-
|
| Fri 22nd: |
607 *
|
-
|
fat: 36.89g |
| |
protein: 50.31g |
| |
carbs: 14.13g |
|
-
|
-
|
| Thu 21st: |
789 *
|
-
|
fat: 42.61g |
| |
protein: 74.41g |
| |
carbs: 27.79g |
|
-
|
-
|
| Wed 20th: |
1085 *
|
-
|
fat: 74.85g |
| |
protein: 71.81g |
| |
carbs: 31.41g |
|
-
|
-
|
| Tue 19th: |
744 *
|
-
|
fat: 40.74g |
| |
protein: 71.06g |
| |
carbs: 19.47g |
|
-
|
-
|
| Mon 18th: |
1038 *
|
-
|
fat: 53.56g |
| |
protein: 93.30g |
| |
carbs: 50.12g |
|
-
|
-
|
| Sun 17th: |
562 *
|
-
|
fat: 20.67g |
| |
protein: 53.65g |
| |
carbs: 40.19g |
|
-
|
-
|
| Sat 16th: |
764 *
|
-
|
fat: 44.76g |
| |
protein: 82.92g |
| |
carbs: 4.50g |
|
-
|
-
|
| Fri 15th: |
889 *
|
-
|
fat: 43.11g |
| |
protein: 92.83g |
| |
carbs: 27.04g |
|
-
|
-
|
| Thu 14th: |
1005 *
|
-
|
fat: 58.82g |
| |
protein: 90.31g |
| |
carbs: 22.92g |
|
-
|
-
|
