| August 2022 |
| Mon 8th: |
1051 *
|
58%
|
fat: 55.09g |
| |
protein: 26.29g |
| |
carbs: 114.51g |
|
-
|
-
|
| May 2022 |
| Sat 7th: |
339 *
|
18%
|
fat: 15.18g |
| |
protein: 29.08g |
| |
carbs: 21.59g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
726 *
|
39%
|
fat: 35.20g |
| |
protein: 13.20g |
| |
carbs: 89.00g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
580 *
|
31%
|
fat: 30.95g |
| |
protein: 38.63g |
| |
carbs: 37.93g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
931 *
|
50%
|
fat: 43.60g |
| |
protein: 28.26g |
| |
carbs: 105.94g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
1583 *
|
85%
|
fat: 46.35g |
| |
protein: 68.69g |
| |
carbs: 229.44g |
|
-
|
-
|
| Sun 12th: |
2365 *
|
128%
|
fat: 97.61g |
| |
protein: 74.10g |
| |
carbs: 293.84g |
|
-
|
-
|
| Sat 11th: |
1536 *
|
83%
|
fat: 55.52g |
| |
protein: 59.39g |
| |
carbs: 202.58g |
|
-
|
-
|
| Fri 10th: |
1536 *
|
83%
|
fat: 50.62g |
| |
protein: 75.03g |
| |
carbs: 204.47g |
|
-
|
-
|
| Thu 9th: |
1489 *
|
80%
|
fat: 43.35g |
| |
protein: 76.45g |
| |
carbs: 212.11g |
|
-
|
-
|
| Wed 8th: |
1413 *
|
76%
|
fat: 50.39g |
| |
protein: 89.58g |
| |
carbs: 159.97g |
|
-
|
-
|
| Tue 7th: |
1518 *
|
82%
|
fat: 39.31g |
| |
protein: 70.05g |
| |
carbs: 225.04g |
|
-
|
-
|
| Mon 6th: |
1508 *
|
82%
|
fat: 34.57g |
| |
protein: 76.70g |
| |
carbs: 231.37g |
|
-
|
-
|
| Sun 5th: |
1392 *
|
75%
|
fat: 41.77g |
| |
protein: 70.89g |
| |
carbs: 187.98g |
|
-
|
-
|
| Sat 4th: |
4533 *
|
245%
|
fat: 197.34g |
| |
protein: 124.81g |
| |
carbs: 577.17g |
|
-
|
-
|
| Fri 3rd: |
1564 *
|
85%
|
fat: 55.18g |
| |
protein: 80.62g |
| |
carbs: 208.78g |
|
-
|
-
|
| Thu 2nd: |
1509 *
|
82%
|
fat: 52.80g |
| |
protein: 80.67g |
| |
carbs: 187.34g |
|
-
|
-
|
| Wed 1st: |
1555 *
|
84%
|
fat: 45.22g |
| |
protein: 84.27g |
| |
carbs: 210.46g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1673 *
|
90%
|
fat: 49.04g |
| |
protein: 88.22g |
| |
carbs: 231.59g |
|
-
|
-
|
| Mon 29th: |
1796 *
|
97%
|
fat: 57.03g |
| |
protein: 78.33g |
| |
carbs: 249.75g |
|
-
|
-
|
