Lose-B4-40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2009
Sat 18th: - - 3727* -
Wed 15th: 302 -
fat: 0.16g
|
protein: 0.47g
|
carbs: 77.99g
3580  3278
Tue 14th: 302 -
fat: 0.16g
|
protein: 0.47g
|
carbs: 77.99g
2656  2354
Mon 13th: 892 -
fat: 0.16g
|
protein: 0.82g
|
carbs: 229.20g
3120  2228
March 2008
Tue 25th: - - 3305* -
January 2008
Sun 13th: - - 3334* -
Sat 12th: 262 * -
fat: 10.23g
|
protein: 13.52g
|
carbs: 31.64g
- -
Thu 10th: - - 3284* -
Wed 9th: - - 3133* -
Tue 8th: 787 -
fat: 31.40g
|
protein: 61.14g
|
carbs: 66.80g
3186  2399
Mon 7th: 749 -
fat: 32.05g
|
protein: 65.74g
|
carbs: 49.70g
3295*  2546
Sun 6th: 408 * -
fat: 15.61g
|
protein: 9.35g
|
carbs: 66.85g
3009*  2601
Sat 5th: 754 * -
fat: 37.90g
|
protein: 42.34g
|
carbs: 68.38g
- -
Fri 4th: 804 * -
fat: 37.33g
|
protein: 70.58g
|
carbs: 47.38g
2844*  2040
Thu 3rd: 627 -
fat: 29.07g
|
protein: 53.29g
|
carbs: 36.90g
2851*  2224
Wed 2nd: 888 -
fat: 31.42g
|
protein: 72.68g
|
carbs: 81.34g
2750*  1862

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