| May 2024 |
| March 2024 |
| Mon 18th: |
498 *
|
29%
|
fat: 18.59g |
| |
protein: 40.96g |
| |
carbs: 42.10g |
|
-
|
-
|
| Thu 7th: |
1498 *
|
88%
|
fat: 82.11g |
| |
protein: 77.42g |
| |
carbs: 109.95g |
|
-
|
-
|
| Wed 6th: |
1604 *
|
94%
|
fat: 84.79g |
| |
protein: 100.93g |
| |
carbs: 105.55g |
|
-
|
-
|
| Tue 5th: |
1263 *
|
74%
|
fat: 63.15g |
| |
protein: 64.46g |
| |
carbs: 113.85g |
|
-
|
-
|
| Mon 4th: |
1594 *
|
94%
|
fat: 46.40g |
| |
protein: 67.03g |
| |
carbs: 210.77g |
|
-
|
-
|
| Fri 1st: |
1698 *
|
100%
|
fat: 90.74g |
| |
protein: 78.69g |
| |
carbs: 150.55g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1615 *
|
95%
|
fat: 78.76g |
| |
protein: 94.24g |
| |
carbs: 151.23g |
|
-
|
-
|
| Wed 28th: |
1671 *
|
98%
|
fat: 90.51g |
| |
protein: 73.29g |
| |
carbs: 139.30g |
|
-
|
-
|
| Tue 27th: |
1363 *
|
80%
|
fat: 59.56g |
| |
protein: 69.51g |
| |
carbs: 137.09g |
|
-
|
-
|
| Thu 22nd: |
512 *
|
30%
|
fat: 25.82g |
| |
protein: 38.86g |
| |
carbs: 30.18g |
|
-
|
-
|
| Wed 21st: |
1680 *
|
99%
|
fat: 82.02g |
| |
protein: 90.77g |
| |
carbs: 142.67g |
|
-
|
-
|
| Tue 20th: |
1684 *
|
99%
|
fat: 68.12g |
| |
protein: 85.89g |
| |
carbs: 180.84g |
|
-
|
-
|
| Mon 19th: |
1697 *
|
100%
|
fat: 57.09g |
| |
protein: 100.56g |
| |
carbs: 196.33g |
|
-
|
-
|
| Sun 18th: |
1700 *
|
100%
|
fat: 98.40g |
| |
protein: 73.62g |
| |
carbs: 127.82g |
|
-
|
-
|
| Sat 17th: |
1568 *
|
92%
|
fat: 67.80g |
| |
protein: 83.22g |
| |
carbs: 155.01g |
|
-
|
-
|
| Fri 16th: |
1478 *
|
87%
|
fat: 62.66g |
| |
protein: 91.76g |
| |
carbs: 142.97g |
|
-
|
-
|
| Thu 15th: |
1609 *
|
95%
|
fat: 80.82g |
| |
protein: 99.60g |
| |
carbs: 116.65g |
|
-
|
-
|
| Wed 14th: |
1572 *
|
92%
|
fat: 60.92g |
| |
protein: 114.04g |
| |
carbs: 146.09g |
|
-
|
-
|
