| July 2024 |
| Tue 23rd: |
1876
|
85%
|
fat: 23.33g |
| |
protein: 62.03g |
| |
carbs: 359.28g |
|
-
|
-
|
| Mon 22nd: |
2297
|
104%
|
fat: 38.33g |
| |
protein: 55.77g |
| |
carbs: 441.79g |
|
-
|
-
|
| Sun 21st: |
2140
|
97%
|
fat: 20.00g |
| |
protein: 75.26g |
| |
carbs: 416.47g |
|
-
|
-
|
| Sat 20th: |
2224
|
101%
|
fat: 49.15g |
| |
protein: 43.91g |
| |
carbs: 397.67g |
|
-
|
-
|
| Fri 19th: |
1853
|
84%
|
fat: 13.89g |
| |
protein: 67.79g |
| |
carbs: 374.95g |
|
-
|
-
|
| Thu 18th: |
2260
|
103%
|
fat: 33.87g |
| |
protein: 71.10g |
| |
carbs: 424.80g |
|
-
|
-
|
| Wed 17th: |
2119
|
96%
|
fat: 34.60g |
| |
protein: 53.67g |
| |
carbs: 412.88g |
|
-
|
-
|
| Tue 16th: |
2015
|
92%
|
fat: 32.01g |
| |
protein: 48.18g |
| |
carbs: 385.95g |
|
-
|
-
|
| Mon 15th: |
2157
|
98%
|
fat: 30.80g |
| |
protein: 70.28g |
| |
carbs: 401.31g |
|
-
|
-
|
| Sun 14th: |
2185
|
99%
|
fat: 33.80g |
| |
protein: 82.45g |
| |
carbs: 406.46g |
|
-
|
-
|
| Sat 13th: |
2116
|
96%
|
fat: 42.63g |
| |
protein: 67.03g |
| |
carbs: 369.44g |
|
-
|
-
|
| Fri 12th: |
1940
|
88%
|
fat: 32.59g |
| |
protein: 52.44g |
| |
carbs: 368.00g |
|
-
|
-
|
| Thu 11th: |
2396
|
109%
|
fat: 31.86g |
| |
protein: 78.19g |
| |
carbs: 451.14g |
|
-
|
-
|
| Wed 10th: |
2130
|
97%
|
fat: 48.78g |
| |
protein: 77.57g |
| |
carbs: 356.40g |
|
-
|
-
|
| Tue 9th: |
1904
|
87%
|
fat: 30.92g |
| |
protein: 47.12g |
| |
carbs: 370.32g |
|
-
|
-
|
| Mon 8th: |
2100
|
95%
|
fat: 28.04g |
| |
protein: 77.65g |
| |
carbs: 388.19g |
|
-
|
-
|
| Sun 7th: |
1923
|
87%
|
fat: 36.32g |
| |
protein: 53.55g |
| |
carbs: 365.63g |
|
-
|
-
|
| Sat 6th: |
2331
|
106%
|
fat: 59.39g |
| |
protein: 90.11g |
| |
carbs: 372.89g |
|
-
|
-
|
| Tue 2nd: |
1585
|
72%
|
fat: 30.89g |
| |
protein: 46.79g |
| |
carbs: 287.70g |
|
-
|
-
|
| Mon 1st: |
2030
|
92%
|
fat: 23.38g |
| |
protein: 39.81g |
| |
carbs: 427.07g |
|
-
|
-
|
