airplanes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Fri 12th: 200 9%
fat: 5.00g
|
protein: 5.00g
|
carbs: 36.00g
- -
March 2011
Sat 12th: 631 * 53%
fat: 12.84g
|
protein: 55.59g
|
carbs: 71.91g
- -
Thu 10th: 822 * 68%
fat: 31.69g
|
protein: 33.27g
|
carbs: 100.88g
- -
Wed 9th: 1407 * 117%
fat: 38.27g
|
protein: 97.09g
|
carbs: 179.91g
- -
Tue 8th: 1171 * 98%
fat: 30.33g
|
protein: 49.69g
|
carbs: 196.93g
- -
October 2010
Sat 23rd: 401 * 33%
fat: 1.83g
|
protein: 14.69g
|
carbs: 83.93g
- -
Fri 22nd: 950 * 79%
fat: 29.89g
|
protein: 57.29g
|
carbs: 130.95g
- -
Tue 12th: 1178 * 98%
fat: 35.90g
|
protein: 42.80g
|
carbs: 177.00g
- -
Mon 11th: 1326 * 110%
fat: 32.19g
|
protein: 62.40g
|
carbs: 203.98g
- -
Thu 7th: 886 * 74%
fat: 20.44g
|
protein: 27.40g
|
carbs: 155.98g
- -
Wed 6th: 1237 * 103%
fat: 28.03g
|
protein: 53.04g
|
carbs: 195.63g
- -
Tue 5th: 1237 * 103%
fat: 26.88g
|
protein: 76.80g
|
carbs: 169.96g
- -
Mon 4th: 1167 * 97%
fat: 23.27g
|
protein: 72.75g
|
carbs: 170.89g
- -
Sun 3rd: 1166 * 97%
fat: 21.83g
|
protein: 57.69g
|
carbs: 189.93g
1926*  760
Sat 2nd: 1191 * 99%
fat: 23.83g
|
protein: 66.69g
|
carbs: 176.93g
1978*  787
April 2010

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.