| July 2024 |
| Sun 14th: |
865 *
|
72%
|
fat: 31.20g |
| |
protein: 67.37g |
| |
carbs: 79.88g |
|
-
|
-
|
| Sat 13th: |
1874 *
|
156%
|
fat: 73.19g |
| |
protein: 57.44g |
| |
carbs: 246.77g |
|
-
|
-
|
| Fri 12th: |
1473 *
|
123%
|
fat: 84.02g |
| |
protein: 82.51g |
| |
carbs: 97.16g |
|
-
|
-
|
| Thu 11th: |
1037 *
|
86%
|
fat: 39.36g |
| |
protein: 53.89g |
| |
carbs: 120.65g |
|
-
|
-
|
| Wed 10th: |
2083 *
|
174%
|
fat: 96.45g |
| |
protein: 133.76g |
| |
carbs: 162.03g |
|
-
|
-
|
| Tue 9th: |
1474 *
|
123%
|
fat: 77.89g |
| |
protein: 93.18g |
| |
carbs: 98.70g |
|
-
|
-
|
| Mon 8th: |
1336 *
|
111%
|
fat: 45.19g |
| |
protein: 88.88g |
| |
carbs: 142.03g |
|
-
|
-
|
| Sun 7th: |
916 *
|
76%
|
fat: 27.93g |
| |
protein: 63.34g |
| |
carbs: 99.45g |
|
-
|
-
|
| Fri 5th: |
1108 *
|
92%
|
fat: 52.89g |
| |
protein: 67.64g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 4th: |
1043 *
|
87%
|
fat: 32.52g |
| |
protein: 63.72g |
| |
carbs: 123.00g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1451 *
|
121%
|
fat: 49.06g |
| |
protein: 75.99g |
| |
carbs: 168.57g |
|
-
|
-
|
| Sat 29th: |
1365 *
|
114%
|
fat: 39.17g |
| |
protein: 87.06g |
| |
carbs: 159.79g |
|
-
|
-
|
| Fri 28th: |
1401 *
|
117%
|
fat: 69.71g |
| |
protein: 83.87g |
| |
carbs: 109.95g |
|
-
|
-
|
| Thu 27th: |
1633 *
|
136%
|
fat: 85.31g |
| |
protein: 53.59g |
| |
carbs: 155.99g |
|
-
|
-
|
| Wed 26th: |
1537 *
|
128%
|
fat: 60.68g |
| |
protein: 83.88g |
| |
carbs: 157.61g |
|
-
|
-
|
| Tue 25th: |
1392 *
|
116%
|
fat: 47.25g |
| |
protein: 97.94g |
| |
carbs: 148.03g |
|
-
|
-
|
| Mon 24th: |
1238 *
|
103%
|
fat: 64.47g |
| |
protein: 97.46g |
| |
carbs: 70.35g |
|
-
|
-
|
| Sun 23rd: |
1415 *
|
118%
|
fat: 70.08g |
| |
protein: 91.64g |
| |
carbs: 106.02g |
|
-
|
-
|
| Sat 22nd: |
1088 *
|
91%
|
fat: 47.55g |
| |
protein: 30.75g |
| |
carbs: 135.46g |
|
-
|
-
|
| Wed 19th: |
1096 *
|
91%
|
fat: 52.50g |
| |
protein: 49.05g |
| |
carbs: 107.95g |
|
-
|
-
|
