| September 2024 |
| Mon 9th: |
1251 *
|
104%
|
fat: 63.69g |
| |
protein: 56.25g |
| |
carbs: 112.76g |
|
-
|
-
|
| Sun 8th: |
1477 *
|
123%
|
fat: 58.11g |
| |
protein: 82.32g |
| |
carbs: 160.53g |
|
1801*
|
 324
|
| Fri 6th: |
1245 *
|
104%
|
fat: 58.94g |
| |
protein: 79.83g |
| |
carbs: 99.19g |
|
-
|
-
|
| Thu 5th: |
1173 *
|
98%
|
fat: 53.11g |
| |
protein: 73.86g |
| |
carbs: 98.25g |
|
-
|
-
|
| Tue 3rd: |
1333 *
|
111%
|
fat: 75.54g |
| |
protein: 54.80g |
| |
carbs: 106.87g |
|
-
|
-
|
| Mon 2nd: |
1278 *
|
106%
|
fat: 47.28g |
| |
protein: 48.11g |
| |
carbs: 167.97g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1751 *
|
146%
|
fat: 65.57g |
| |
protein: 52.44g |
| |
carbs: 236.65g |
|
1720*
|
 31
|
| Fri 30th: |
1121 *
|
93%
|
fat: 31.31g |
| |
protein: 43.67g |
| |
carbs: 163.53g |
|
-
|
-
|
| Thu 29th: |
1331 *
|
95%
|
fat: 50.14g |
| |
protein: 41.46g |
| |
carbs: 178.76g |
|
-
|
-
|
| Wed 28th: |
1551 *
|
111%
|
fat: 76.50g |
| |
protein: 51.33g |
| |
carbs: 163.56g |
|
-
|
-
|
| Mon 26th: |
850 *
|
61%
|
fat: 43.95g |
| |
protein: 33.76g |
| |
carbs: 79.82g |
|
-
|
-
|
| Sun 25th: |
1151 *
|
82%
|
fat: 68.02g |
| |
protein: 39.87g |
| |
carbs: 123.22g |
|
-
|
-
|
| Mon 19th: |
1556 *
|
111%
|
fat: 78.40g |
| |
protein: 65.61g |
| |
carbs: 143.45g |
|
-
|
-
|
| Sun 18th: |
1519 *
|
108%
|
fat: 60.21g |
| |
protein: 40.09g |
| |
carbs: 209.60g |
|
-
|
-
|
| Sat 17th: |
1473 *
|
105%
|
fat: 69.02g |
| |
protein: 61.70g |
| |
carbs: 149.54g |
|
-
|
-
|
| Fri 16th: |
1309 *
|
94%
|
fat: 49.50g |
| |
protein: 81.99g |
| |
carbs: 122.78g |
|
-
|
-
|
| Thu 15th: |
1274 *
|
91%
|
fat: 70.05g |
| |
protein: 38.77g |
| |
carbs: 118.30g |
|
-
|
-
|
| Wed 14th: |
1327 *
|
95%
|
fat: 49.13g |
| |
protein: 52.38g |
| |
carbs: 165.04g |
|
-
|
-
|
| Tue 13th: |
1218 *
|
102%
|
fat: 73.35g |
| |
protein: 42.51g |
| |
carbs: 97.22g |
|
-
|
-
|
| Mon 12th: |
2522 *
|
210%
|
fat: 133.55g |
| |
protein: 93.24g |
| |
carbs: 241.96g |
|
-
|
-
|
