| July 2024 |
| Sat 6th: |
1536 *
|
81%
|
fat: 74.46g |
| |
protein: 99.75g |
| |
carbs: 117.77g |
|
-
|
-
|
| May 2024 |
| Sat 11th: |
1833 *
|
96%
|
fat: 94.06g |
| |
protein: 62.32g |
| |
carbs: 168.88g |
|
-
|
-
|
| Fri 10th: |
1715 *
|
90%
|
fat: 97.79g |
| |
protein: 85.66g |
| |
carbs: 130.90g |
|
-
|
-
|
| Thu 9th: |
1387 *
|
73%
|
fat: 58.63g |
| |
protein: 74.43g |
| |
carbs: 144.08g |
|
-
|
-
|
| Wed 8th: |
1798 *
|
95%
|
fat: 83.53g |
| |
protein: 122.48g |
| |
carbs: 141.56g |
|
-
|
-
|
| Tue 7th: |
1944 *
|
102%
|
fat: 97.46g |
| |
protein: 101.76g |
| |
carbs: 164.72g |
|
-
|
-
|
| Mon 6th: |
1762 *
|
93%
|
fat: 67.23g |
| |
protein: 88.02g |
| |
carbs: 202.59g |
|
-
|
-
|
| Sun 5th: |
1751 *
|
92%
|
fat: 84.29g |
| |
protein: 81.43g |
| |
carbs: 170.66g |
|
-
|
-
|
| Sat 4th: |
1927 *
|
101%
|
fat: 73.31g |
| |
protein: 96.95g |
| |
carbs: 210.59g |
|
-
|
-
|
| Fri 3rd: |
1424 *
|
75%
|
fat: 62.43g |
| |
protein: 67.00g |
| |
carbs: 150.96g |
|
-
|
-
|
| Thu 2nd: |
1840 *
|
97%
|
fat: 91.13g |
| |
protein: 77.82g |
| |
carbs: 184.89g |
|
-
|
-
|
| Wed 1st: |
2218 *
|
117%
|
fat: 127.03g |
| |
protein: 83.92g |
| |
carbs: 205.22g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1822 *
|
96%
|
fat: 100.91g |
| |
protein: 51.28g |
| |
carbs: 182.00g |
|
-
|
-
|
| Mon 29th: |
2227 *
|
117%
|
fat: 89.40g |
| |
protein: 69.09g |
| |
carbs: 291.32g |
|
-
|
-
|
| Sun 28th: |
1947 *
|
102%
|
fat: 93.74g |
| |
protein: 106.68g |
| |
carbs: 177.89g |
|
-
|
-
|
| Sat 27th: |
1951 *
|
103%
|
fat: 56.97g |
| |
protein: 122.93g |
| |
carbs: 248.53g |
|
-
|
-
|
| Thu 25th: |
565 *
|
30%
|
fat: 19.14g |
| |
protein: 33.35g |
| |
carbs: 62.78g |
|
-
|
-
|
| Sat 20th: |
775 *
|
41%
|
fat: 36.75g |
| |
protein: 37.31g |
| |
carbs: 75.30g |
|
-
|
-
|
| Fri 19th: |
738 *
|
39%
|
fat: 32.78g |
| |
protein: 54.68g |
| |
carbs: 56.41g |
|
-
|
-
|
| Thu 11th: |
150 *
|
8%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 12.00g |
|
-
|
-
|
